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  • Nutiva, Organic Hemp Seeds, 19 oz (539 g)
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Nutiva

Nutiva, Organic Hemp Seeds, 19 oz (539 g)

Nutiva, Organic Hemp Seeds, 19 oz (539 g)

$21.79 USD
$21.79 USD $21.79 USD
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19 oz
12 oz
8 oz
3 lb
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Product Overview

Description

  • Raw Shelled 
  • 10 g Protein † Per Serving
  • 12 g Omega  3 & 6† Per Serving 
  • USDA Organic
  • Non GMO Project Verified
  • Kosher
  • Small Seed. Big Nutrition.
  • 20% Daily Value Iron† Per Serving 
  • Certified Organic By QAI
  • Vegan
  • Whole 30 Approved®
  • Non BPA 

We love Hemp 

We love hemp seeds for their deliciously light nutty flavor that complements everything from salads to smoothies. This little seed is big on nutrition, with nutrients like protein, omegas and iron. We love that growing hemp helps the planet by naturally repairing soil and protecting biodiversity. 

†See nutrition information for total fat content.

Expiration Date

09/22/2025 00:00:00

UPC

692752103582

Ingredients

Raw organic shelled hemp seeds.

Suggested Use

Great for

  • Blend
  • Stir
  • Sprinkle

Refrigerate after opening. Use within twelve weeks.

Warnings

Reproductive harm. Prop 65. 

Nutrition Facts
Serving Size: 3 Tbsp (30 g)
Serving Per Container: About 18

 Amount Per Serving %Daily Value*
Calories 180  
Total Fat 15 g 19%
Saturated Fat 1.5 g 8%
Trans Fat 0 g  
Polyunsaturated Fat 12 g  
Monounsaturated Fat 2 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 4%
Totals Sugars 1%  
Protein 10 g 9%
Vitamin D 0 mcg 0%
Iron 3.8 mg  20%
Thiamin  0.29 mg  25%
Niacin 2.9 mg 20%
Folate  45 mcg DFE 10%
Magnesium 195 mg 45%
Copper 0.43 mg 50%
Calcium 20 mg 2%
Potassium 330 mg 8%
Riboflavin 0.06 mg 4%
Vit. B6 0.18 mg 10%
Phosphorus  460 mg  35%
Zinc 2.8 mg 25%
Manganese  2.3 mg  100%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.