Bob's Red Mill
Bob's Red Mill, Organic 6 Grain Hot Cereal, 24 oz (680 g)
Bob's Red Mill, Organic 6 Grain Hot Cereal, 24 oz (680 g)
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Description
- An Employee-Owned Company
- To Your Good Health®
- USDA Organic
- Whole Grain
- Good Source of Fiber
- Kosher Parve
- You Can See Our Quality®
- Certified Organic by QAI
Our unique Organic 6 Grain Cereal combines the robust flavors of wheat, rye, corn, oats and flaxseed with Kamut® brand Khorasan Wheat, an ancient relative of modern-day wheat. The nutty flavor and hearty texture of this wholesome, satisfying porridge is an excellent start to your day.
Dear Friends,
I look forward to a delicious bowl of hot cereal every morning - to my mind, there's no better or tastier way to start the day. That's why we offer dozens of simple, satisfying hot cereals from Bob's Red Mill, including our Organic 6 Grain Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure!
To your good health,
Bob Moore
UPC
039978118011Ingredients
Organic whole grain wheat, organic whole grain rye, organic corn, organic whole grain oats, organic whole grain spelt, organic whole grain Kamut® khorasan wheat, organic flaxseed.
Contains: Wheat.
Suggested Use
Basic Cooking Instructions
Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand 2 minutes.
| Servings | Cereal | Water | Salt |
| 1 Serving | 1/4 cup | 3/4 cup | pinch |
| 2 Servings | 1/2 cup | 1 1/2 cups | 1/8 tsp |
| 3 Servings | 3/4 cup | 2 1/4 cups | 1/4 tsp |
| 4 Servings | 1 cup | 3 cups | 1/4 tsp |
Microwave: Combine 1/4 cup cereal, 3/4 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir. Let stand for 2 minutes.
~ Makes 1 serving.
Top It Off!
Make your bowl extra special with:
- Brown sugar, butter and a dash of cinnamon
- Sliced bananas, cacao nibs and almond butter
- Fresh berries and chopped nuts
- Toasted coconut and dried cherries
Warnings
Store in cool, dry place. Keeps best refrigerated or frozen after opening.
| Supplement Facts | ||
| Serving Size: 1/4 (40 g) | ||
| Servings Per Container: 17 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 150 | |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 28 g | 11% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 6 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 14 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 153 mg | 4% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||