Bob's Red Mill
Bob's Red Mill, Premium Whole Flaxseed, 13 oz (368 g)
Bob's Red Mill, Premium Whole Flaxseed, 13 oz (368 g)
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Description
- An Employee-Owned Company
- Resealable Package
- To Your Good Health®
- Gluten Free
- You Can See Our Quality®
- Sourced Non-GMO Pledge
- Kosher Pareve
Dear Friends,
When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health.
We honor this innate perfection by keeping our foods simple, and our flaxseeds are an excellent example of that practice. They are simply seeds from the flax plant, with nothing added and nothing removed, offering 8 grams of fiber and 5790 mg of omega-3s per serving and boasting a wonderfully nutty flavor.
It doesn't get much simpler than that. And we think that's just how it should be.
To your good health,
Bob Moore
Expiration Date
04/27/2026 00:00:00UPC
039978034205Ingredients
Whole flaxseed.
Manufactured in a facility that also uses tree nuts and soy.
Tested and confirmed gluten free in our quality control laboratory.
Suggested Use
To get the most nutrition from your flaxseeds, grind them into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads crackers, cookies, hot cereal, yogurt, salads and pilafs for a powerful nutritional boost.
Warnings
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
| Nutrition Facts | ||
| Serving Size: 3 Tbsp (31 g) | ||
| Servings Per Container: About 12 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 170 | |
| Total Fat | 11 g | 14% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 7 g | |
| Monounsaturated Fat | 2.5 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 6 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 56 mg | 4% |
| Iron | 2 mg | 10% |
| Potassium | 269 mg | 6% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||