Bob's Red Mill
Bob's Red Mill, Organic Whole Golden Flaxseed, 13 oz (368 g)
Bob's Red Mill, Organic Whole Golden Flaxseed, 13 oz (368 g)
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Description
- Resealable Package
- An Employee-Owned Company
- To Your Good Health®
- You Can See Our Quality®
- Non-GMO Project Verified
- USDA Organic
- Kosher Pareve
- Inspiring Joy With Wholesome Foods™
- Tested and Confirmed Gluten Free
Dear Friends,
When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients. We honor this innate perfection by keeping our foods simple, and our flaxseeds are an excellent example of that practice. They are simply seeds from the flax plant, boasting a wonderfully nutty flavor and offering 3,100mg of Omega-3 (ALA) per serving and 10 grams of fiber.
It doesn't get much simpler than that. And we think that's just how it should be. To your good health,
-To your good health, Bob Moore
Expiration Date
03/28/2026 00:00:00UPC
039978029393Ingredients
Organic whole golden flaxseed.
Suggested Use
To get the most nutrition from your flaxseeds, grind them into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become fine meal. Add to smoothies, breads, crackers, cookies, hot cereal, yogurt, salads and pilafs for a powerful nutritional boost.
Keeps best refrigerated or frozen after opening.
Warnings
Store in a cool, dry place.
| Nutrition Facts | ||
| Serving Size: 3 Tbsp (31 g) | ||
| Servings Per Container: About 12 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 140 | |
| Total Fat | 8 g | 10% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 4 g | |
| Monounsaturated Fat | 1.5 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 10 g | 36% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 6 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 70 mg | 6% |
| Iron | 2 mg | 10% |
| Potassium | 167 mg | 4% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||