Bob's Red Mill
Bob's Red Mill, Organic Golden Flaxseed Meal, 32 oz (907 g)
Bob's Red Mill, Organic Golden Flaxseed Meal, 32 oz (907 g)
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Description
- Resealable Package
- An-Employee-Owned Company
- To Your Good Health - Bob Moore
- Gluten Free
- You Can See Our Quality®
- NON GMO Project Verified
- USDA Organic
- Kosher Pareve
- Certified Organic by QAI
Dear Friends,
Milling flaxseeds is like opening a treasure chest. Flaxseeds contain a wealth of nutrients, but as whole seeds most of these nutritional treasures are locked away. Milling the seeds into meal gives your body access to the amazing nourishment stored within. In order to maintain the integrity of the wholesome nutrients in the flaxseed oil, the seeds must be milled with great care. That is why we don't make compromises or cut corners. Our proprietary flax milling machinery keeps the meal cool, which preserves the freshness of those precious oils. It's not the fastest way, but it's the right way, and it is absolutely worth the time and effort. The result is flaxseed meal with optimal nutrition and a fresh, nutty flavor you won't find anywhere else.
There is general agreement among experts of all sorts that folks should consume more omega-3 fatty acids to promote good health. Two tablespoons of Bob's Red Mill Flaxseed Meal contains 2430 mg of ALA per serving, which is 187% of the Daily Value for ALA (1.3 g). What's more, each serving provides 3 grams of fiber. It's no wonder so many nutritionists urge you to add flaxseed to your daily diet. I add a tablespoon to my oatmeal every morning, and I truly believe there is no better way to start the day. To your good health, Bob Moore
Expiration Date
06/05/2025 00:00:00UPC
039978059406Ingredients
Organic whole golden flaxseed.
Suggested Use
Vegan Egg Replacer
Combine 1 Tbsp flaxseed meal and 3 Tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe.
Warnings
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
| Nutrition Facts | ||
| Serving Size: 2 Tbsp (13 g) | ||
| Servings Per Container: About 70 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 70 | |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 3 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 3 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 24 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 113 mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||