Bob's Red Mill
Bob's Red Mill, Organic Flaxseed Meal, Whole Ground, 1 lb (453 g)
Bob's Red Mill, Organic Flaxseed Meal, Whole Ground, 1 lb (453 g)
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Description
- Resealable Package
- An Employee-Owned Company
- To Your Good Health® - Bob Moore
- Gluten Free
- You Can See Our Quality®
- Non-GMO Project Verified
- USDA Organic
- Kosher Pareve
- Certified Organic by QAI
Dear Friends,
Milling flaxseeds is like opening a treasure chest. Flaxseeds contain a wealth of nutrients, but as whole seeds most of these nutritional treasures are locked away. Milling the seeds into meal gives your body access to the amazing nourishment stored within. In order to maintain the integrity of the wholesome nutrients in the flaxseed oil, the seeds must be milled with great care. That is why we don't make compromises our cut corners. Our proprietary flax milling machinery keeps the meal cool, which preserves the freshness of those precious oils. It's not the fastest way, but it's the right way, and it is absolutely worth the time and effort.
-To your good health, Bob Moore
The Wisdom of The Ages
Flax has been prized since ancient times. Its Latin name, Linum usitatissimum, means "most useful". Hippocrates, the Father of Medicine, prescribed flax to patients with intestinal issues. King Charlemagne was so convinced of its benefits that he passed laws requiring his subjects to consume flaxseeds.
The Science of Today
Today, the nutritional data backs up the wisdom of the ancients. There is general agreement among experts of all sorts that folks should consume more omega-3 fatty acids to promote good health. Two tablespoon of Bob's Red Mill Flaxseed Meal offers 2430 mg of omega-3s. What's more, each serving provides 3 grams of each fiber and of protein. It's no wonder flaxseeds make a wonderful addition to your daily diet.
Expiration Date
10/03/2026 00:00:00UPC
039978039378Ingredients
Organic whole flaxseed.
Tested and confirmed gluten free.
Suggested Use
Vegan Egg Replace
Combine 1 Tbsp flaxseed meal and 3 Tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe.
Warnings
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
| Nutrition Facts | ||
| Serving Size: 2 Tbsp (13 g) | ||
| Servings Per Container: About 35 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 70 | |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 3 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 3 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 24 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 113 mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||