Description
- Good Source of Fiber
- Whole Grain
- Your Guide To A Life Well Lived
- 1 To 1 - Baking Substitute For All-Purpose Flour
- USDA Organic
- Non GMO Project Verified
- Kosher Parve
- 100% Whole Grain - 36 g Per Serving
- Eat 48 g or More of Whole Grains Daily
- Certified Organic by Quality Assurance International (QAI)
A Better Way To Bake
Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired, educated, and supported millions to live well-balanced lifestyles. We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived.
Expiration Date
05/22/2025 00:00:00UPC
074333684312Ingredients
Organic whole grain spelt flour.
Contains: Wheat.
Warnings
Store in a cool, dry place.
Filled by weight, not by volume some settling may occur.
Flour is raw. Do not eat raw flour, dough or batter. Please cook fully before enjoying.
Supplement Facts | ||
Serving Size: 1/4 cup (35 g) | ||
Servings Per Container: about 18 | ||
Amount Per Serving: | % Daily Value* | |
Calories | 120 | |
Total Fat | 1 g | 1% |
Sodium | 0 mg | 0% |
Total Carbohydrates | 25 g | 9% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 2 g | |
Protein | 5 g | 9% |
Iron | 2 mg | 10% |
Potassium | 136 mg | 2% |
Thiamin | 0. 1 mg | 8% |
Riboflavin | 0 mg | 0% |
Niacin | 2 mg | 15% |
Folate | 16 mcg DFE | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |