Description
- Microwavable 60 Seconds
- Vegan
- USDA Organic
- Non GMO Project Verified
- Mild
- India Organic
- EcoCert®
- Kosher Inspection Service Certified
- Gluten Free
- BPA Free
- Certified Organic (NOP) by Ecocert SA.
South Indian Style Chickpea Recipe in Creamy Coconut Sauce with the Goodness of Turmeric.
Expiration Date
07/31/2025 00:00:00UPC
782733020936Ingredients
Water, chickpeas*, coconut milk*, carrot*, dried onion*, chickpea flour*, sunflower oil*, salt, jaggery brown cane sugar), cumin*, mustard*, dried ginger*, chilli pepper*, dried curry leaves*, white pepper*, turmeric powder*, natural asafoetida flavor, turmeric extract*, cinnamon oil*.
This product has been processed in a facility that also processes peanuts, tree nuts, wheat, dairy, soy and sesame.
*Organic
Contains: Coconut.
Suggested Use
Microwave: Tear pouch 2" to vent and heat on high for 1 minute (ovens may vary).
Stovetop: Pour contents into a pan; heat on low for 4 minutes or until hot, stirring occasionally.
Serve as is, with Tasty Bite Rice or with flatbread!
Grab pouch from sides as contents will be hot. Refrigerate unused portion.
Warnings
Do not consume if pouch is leaking or swollen.
Nutrition Facts | ||||
Serving Size: 2/3 cup (140 g) | ||||
Servings Per Container: About 2 | ||||
Per Serving | %DV* | Per Pouch | %DV* | |
Calories | 160 | 320 | ||
Total Fat | 7 g | 9% | 14 g | 18% |
Saturated Fat | 3.5 g | 17% | 7 g | 35% |
Trans Fat | 0 g | 0 g | ||
Cholesterol | 0 mg | 0% | 0 mg | 0% |
Sodium | 430 mg | 19% | 870 mg | 38% |
Total Carb. | 18 g | 6% | 36 g | 13% |
Dietary Fiber | 4 g | 13% | 7 g | 26% |
Total Sugars | 6 g | 11 g | ||
Incl. Added Sugars | Less Than 1 g | 1% | 1 g | 2% |
Protein | 6 g | 13 g | ||
Vitamin D | 0 mcg | 0% | 0 mcg | 0% |
Calcium | 50 mg | 4% | 110 mg | 8% |
Iron | 2.1 mg | 10% | 4.2 mg | 20% |
Potassium | 320 mg | 6% | 650 mg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |