Description
- Microwave in the Pouch - 90 Seconds
- BPA Free Pouch
- USDA Organic
- Non GMO Project Verified
- Not a Low Calorie Food
- Good Source of Fiber*
- No Artificial Ingredients or Preservatives
- Vegetarian
- 5 g of Plant-Based Protein
- Certified Organic by QAI
- 100% Whole Grain - 94 g or More Per Serving
- 100% of the Grain is Whole Grain
Per 1 Cup:
- 240 Calories
- 0.5 g Sat Fat, 3% DV
- 360 mg Sodium, 16% DV
- 0 g Total Sugars
Let's keep it real.
Real food with real ingredients made easy.
Let's get everyone eating what's good for their bodies and for the earth - one organic tasty meal at a time.
1% of profits go to helping others enjoy real food.
*7 g total fat per pouch
Expiration Date
04/01/2025 00:00:00UPC
748404287947Ingredients
Water, whole grain brown rice*, blend of whole grain quinoa (whole grain red quinoa*, whole grain black quinoa*); less than 2% of: sunflower oil*†, sea salt, garlic powder*, dehydrated garlic*, onion powder*, minced garlic*, parsley*, black pepper*.
*Organic.
†Adds a trivial amount of saturated fat.
Contains: Soy.
Suggested Use
Microwave*
- Squeeze pouch to separate rice.
- Tear 2 inches to vent.
- Microwave on high for 90 seconds.
Skillet
1. Squeeze pouch to separate rice.
2. Pour rice into skillet and add 2 Tbsp of water.
3. Stir and heat thoroughly.
*Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion.
Nutrition Facts | ||||
Serving Size: 1 pouch (240 g) | ||||
Per Cup (150 g) | %DV* | Per Pouch | %DV* | |
Calories |
240 | 390 | ||
Total Fat | 4.5 g | 6% | 7 g | 9% |
Saturated Fat | 0.5 g | 3% |
1 g | 5% |
Trans Fat | 0 g | 0 g | ||
Cholesterol | 0 mg | 0% |
0 mg | 0% |
Sodium | 360 mg | 16% | 580 mg | 25% |
Total Carbohydrate | 46 g | 17% | 74 g | 27% |
Dietary Fiber | 5 g | 18% | 7 g | 25% |
Total Sugars | 0 g | <1 g | ||
Incl. Added Sugars | 0 g | 0% | 0 g | 0% |
Protein | 5 g | 5% | 7 g | 8% |
Vitamin D | 0 mcg | 0% | 0 mcg | 0% |
Calcium | 10 mg | 0% |
20 mg | 0% |
Iron | 0.8 mg | 4% | 1.3 mg | 8% |
Potassium | 160 mg | 4% |
260 mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |