Description
- Elizabeth - Created to Help You Thrive
- Recipe No. 20
- Certified B Corporation
- Non GMO Project Verified
- Woman Owned
- Certified Organic by: ISDA
The Purely Story
As a certified holistic nutrition counselor, I believe that nutritious food has a powerful effect on the body. When you eat better, you feel better. I started Purely Elizabeth to make food full of nourishing ingredients and delicious, culinary taste to help you thrive on your wellness journey. Enjoy! Elizabeth Founder & CEO
Full of The Good Stuff
We select each ingredient for its taste, texture and nutrition to create products you will obsess over! Our Superfood Oatmeal blend is made with organic oats, flax and chia and is sweetened with sustainably sourced coconut sugar.
- Gluten-Free
- Vegan
- Made With Organic Oats, Flax & Chia
- No Artificial or "Natural" Flavors
Expiration Date
05/09/2025 00:00:00UPC
810589031735Ingredients
Organic certified gluten-free oats, organic coconut sugar, organic flax seeds, organic chia seeds, chicory root powder, cinnamon, sea salt, organic quinoa flakes, organic puffed amaranth.
Contains: Coconut.
Made in a facility that also processes soy, milk, egg, coconut and tree nuts.
Suggested Use
Best enjoyed with a drizzle of nut butter!
Try it with fresh fruit + Purely Elizabeth Granola!
Microwave
- Times may vary.
- Empty contents into a microwave- safe bowl.
- Add up to 1/2 cup unheated milk or water, and stir to combine. You can use the packet as a measuring cup.
- Microwave on high for 60-75 seconds; stir again. Let sit for 1-2 minutes before eating
Hot Water
- Empty contents into a bowl.
- Add up to 1/2 cup boiling water (or milk of choice), & stir to combine.
- Let steep for 2-4 minutes (preferably covered) or until it reaches desired consistency.
- Adjust water or milk for desired consistency.
Caution! Bowl & contents will be hot. Do not add hot water or milk directly to the packet.
Nutrition Facts | ||
Serving Size: 1 Packet (43 g) | ||
Servings Per Container: 6 | ||
Amount Per Serving | %Daily Value* | |
Calories | 160 | |
Total Fat | 3.5 g | 4% |
Saturated Fat |
0 g | 0% |
Trans Fat |
0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 125 mg |
5% |
Total Carbohydrate | 30 g |
11% |
Dietary Fiber |
6 g |
21% |
Total Sugars |
7 g |
|
Incl. 6 g Added Sugars |
12% | |
Protein |
5 g |
|
Vit. D | 0 mcg |
0% |
Calcium | 26 mg |
2% |
Iron | 2 mg |
10% |
Potas. | 79 mg |
2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |