Description
- 3 g Protein‡ Per Serving
- 3.8 g Omega-3‡ Per Serving
- 6 g Fiber‡ Per Serving
- USDA Organic
- Non GMO Project Verified
- Kosher
- Certified Organic by: QAI
- Non BPA
- Whole30 Approved®
- Gluten Free
- Glyphosate - Residue Free
- Small Seed. Big Nutrition.
We love Chia
We love that these mighty organic seeds contain Omega-3, plant-based protein, and fiber!‡ The mild, nutty flavor complements dishes from sweet to savory and adds a boost to any meal.
‡Contains 6 g of total fat per serving. See nutrition information for fat content.
Expiration Date
02/19/2025 00:00:00UPC
692752223297Ingredients
Raw organic chia seeds.
Suggested Use
Great For:
- Blend
- Stir
- Sprinkle
Warnings
Storage: Store in a cool, dry place away from sunlight.
Nutrition Facts | ||
Serving Size: 3 Tbsp (18 g) | ||
Servings Per Container: About 19 | ||
Amount Per Serving | % Daily Value* | |
Calories | 90 | |
Total Fat | 6 g | 8% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 4.5 g | |
Monounsaturated Fat | 0.5 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 7 g | 3% |
Dietary Fiber | 6 g | 21% |
Total Sugars | 0 g | |
Includes 0g Added Sugars | 0% | |
Protein | 3 g | 5% |
Vitamin D | 0 mcg | 0% |
Calcium | 130 mg | 10% |
Iron | 1.3 mg | 8% |
Potassium | 130 mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |