Description
- Nurture Vitality™
- 5 g Protein†§
- 6.4 g Omega-3†§
- USDA Organic
- Kosher
- Non GMO Project Verified
- Gluten Free
- Glyphosate Residue Free
- Non BPA
- Certified Organic by: QAI (US-ORG-050)
Small seed. Big nutrition.
- 10 g Fiber†‡
- 6.4 g Omega-3†‡
- 5 g Protein†‡
We love chia.
We love that these mighty seeds naturally energize the body and balance the diet with 6.4 g Omega-3†‡ and other plant-based nutrients. We love how their mild, nutty flavor complements dishes from sweet to savory.
†Per serving
§See nutrition information for total fat content.
‡Contains 10 g of total fat per serving
Expiration Date
01/12/2026 00:00:00UPC
692752105364Ingredients
Raw organic chia seeds.
Suggested Use
- Sprinkle 'em
- Blend 'em
- Stir 'em
Quick tip: Soak 2 Tbsp of seeds for 5-10 minutes in 6 oz of water to produce a nutritious gel that can be used as a vegan egg substitute in countless recipes.
Warnings
Storage: Store in a cool, dry place away from sunlight.
Nutrition Facts | ||
Serving Size: 3 Tbsp (30 g) | ||
Serving Per Container: About 30 | ||
Amount Per Serving | %Daily Value* | |
Calories | 150 | |
Total Fat | 10 g | 13% |
Saturated Fat | 1 g | 5% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 8 g | |
Monounsaturated Fat | 1 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 12 g | 4% |
Dietary Fiber | 10 g | 36% |
Total Sugars | 0 g | |
Includes 0 g Added Sugars | 0% | |
Protein | 5 g | 3% |
Vitamin D | 0 mcg | 0% |
Calcium | 210 mg | 15% |
Iron | 2.2 mg | 10% |
Potassium | 220 mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |