Description
- From Our Family to Yours
- Good Source of Fiber
- Abundant in Essential Fatty Acids
- Cold Processed
- USDA Organic
- Kosher
- Non GMO Project Verified
- Hearty, Nutritious & Wholesome
- Always Real
- Nothing Artificial
- Proud to Be Family Owned for Over 50 Years
- Certified Organic by QAI
- Vegan
NOW® Real Food® Organic Golden Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it's often added to cereals, pancakes, muffins, breads, meatloaf, meatballs and even yogurt. Golden flax is typically lighter in color and more flavorful than dark flax. Flax is abundant in essential fatty acids and is a good source of fiber.
Our proprietary cold milling and sifting process does not grind, crush, or liberate the oil, unlike typical flax processing, giving our product a longer shelf life.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Because you are what you eat, NOW Real Food® has been committed to providing delicious, natural foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
Expiration Date
09/01/2025 00:00:00UPC
733739062574Ingredients
Organic golden flax seed meal.
Packaged in a peanut-free facility that processes tree nuts.
Suggested Use
Refrigeration recommended after opening.
Warnings
Due to its fiber content Flax should be consumed with plenty of water.
Supplemental Facts | ||
Serving Size: 2 1/2 Tbsp (16 g) | ||
Servings Per Container: About 39 | ||
Amount Per Serving | %Daily Value* | |
Calories | 90 | |
Total Fat | 7 g | 9% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 5 mg | <1% |
Total Carbohydrate | 5 g | 2% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 0 g | |
Includes 0 g Added Sugars | 0% | |
Protein | 3 g | 6% |
Vitamin D | 0 mcg | 0% |
Calcium | 41 mg | 4% |
Iron | 0.9 mg | 5% |
Potassium | 130 mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Naturally occurring Fatty Acids (example) (per serving)** | |
Omega-3 Fatty Acids (Alpha Linolenic Acid) | 3.2 g (3,200 mg) |
Omega-6 Fatty Acids (Linoleic Acid) | 1.0 g (1,000 mg) |
Omega-9 Fatty Acids (Oleic Acid) | 1.1 g (1,100 mg) |
**subject to natural variability |