Description
- Proud to be Family Owned Since 1968
- Cold Processed
- 4 g Fiber & 3 g Protein Per Serving
- 3.2 g Omega-3 Per Serving†
- Hearty, Nutritious & Wholesome
- USDA Organic
- Keto Friendly
- Halal
- Kosher
- Non GMO Project Verified
- Real Ingredients. Real Food.
- Certified Organic by QAI
- Vegan
NOW Real Food® Organic Flax Seed Meal has a mild, nutty flavor, and it's often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is abundant in essential fatty acids and is a good source of fiber.
Naturally occurring fatty acids (example) |
(per serving)† |
| Omega-3 Fatty Acids (Alpha Linolenic Acid) | 3.2 g (3,200 mg) |
| Omega-6 Fatty Acids (Linolenic Acid) | 1.0 g (1,000 mg) |
| Omega-9 Fatty Acids (Oleic Acid) | 1.1 g (1,100 mg) |
| †subject to natural variability. |
Our proprietary cold milling and sifting process does not grind, crush, or liberate the oil, unlike typical flax processing, giving our product a longer shelf life.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We're independent, family owned, and proud of it. NOW that's keeping it real.
Expiration Date
04/01/2027 00:00:00UPC
733739062567Ingredients
Organic flax seed meal.
Packaged and quality tested in the USA.
Packaged in a peanut-free facility that processes tree nuts.
Suggested Use
Due to its fiber content, flax should be consumed with plenty of water.
Refrigeration recommended after opening.
| Nutrition Facts | ||
| Serving Size: 2 1/2 Tbsp (16 g) | ||
| Servings Per Container: about 39 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 90 | |
| Total Fat | 7 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | <1% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 3 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 41 mg | 4% |
| Iron | 0.9 mg | 5% |
| Potassium | 130 mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||