NOW Foods
NOW Foods, Organic Raw Pumpkin Seeds, Unsalted, 12 oz (340 g)
NOW Foods, Organic Raw Pumpkin Seeds, Unsalted, 12 oz (340 g)
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Description
- Proud To Be Family Owned Since 1968
- Essential Fatty Acids
- Rich in Iron
- 11 g of Protein Per Serving
- Fresh & Wholesome - No Added Oils
- USDA Organic
- Keto Friendly
- Kosher
- Non GMO Project Verified
- Real Ingredients, Real Food
- Certified Organic by QAI
- Vegan
There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) have naturally occurring protein and are rich in iron.
Whatever name you call them, NOW Real Food® Organic Pumpkin Seeds are a tasty and crunchy treat, whether they´re eaten raw or roasted and salted.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We´re independent, family owned, and proud of it. NOW that's keeping it real.
Expiration Date
06/01/2025 00:00:00UPC
733739070234Ingredients
Organic raw pumpkin seeds.
Packaged in a peanut-tree facility that process tree nuts.
Suggested Use
Refrigeration recommended after opening.
| Nutrition Facts | ||
| Serving Size: 1/4 cup (31 g) | ||
| Servings Per Container: About 11 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 180 | |
| Total Fat | 13 g | 17% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 11 g | |
| Vit. D | 0 mcg | 0% |
| Calcium | 8 mg | 0% |
| Iron | 4 mg | 20% |
| Potas. | 243 mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||