Description
- Proud to be Family Owned Since 1968
- Excellent Substitute for Rice
- Complete Protein & Good Source of Fiber
- Organic Ancient Grain
- Gluten-Free Goodness
- USDA Organic
- Kosher
- Halal
- Non GMO Project Verified
- Real Ingredients. Real Food
- Certified Organic by QAI
- Vegan
NOW Real Food® Organic Quinoa is a complete protein source that makes a great substitute for rice, and is often used in soups, stews, and casseroles. It has a mild, delicate flavor that's slightly nutty, making it a popular addition to many vegetarian recipes. Sprinkle on your favorite salad for an extra burst of flavor and nutrition!
Expiration Date
10/01/2027 00:00:00UPC
733739063113Ingredients
Organic whole grain quinoa.
Suggested Use
Cook before consuming.
**Note for 1 cup of quinoa you will need 2 cups of water or stock. Add chopped vegetables and herbs at the end of preparation.
- Rinse quinoa in a fine mesh strainer until water runs clear.
- Transfer rinsed quinoa with water or stock into a stockpot.
- Bring to boil, cover, and reduce heat for 15 minutes or until the water is absorbed.
- Remove from heat and set aside for 5 minutes.
- Fluff with a fork, stir in herbs and vegetables, serve and enjoy!
| Nutrition Facts | ||
| Serving Size: 1/4 cup (45 g) | ||
| Servings Per Container: About 10 | ||
| Amount Per Serving: | %Daily Value* | |
| Calories | 170 | |
| Total Fat | 3 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | <1% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 6 g | 10% |
| Vit. D | 0 mcg | 0% |
| Iron | 2 mg | 10% |
| Calcium | 20 mg | 2% |
| Potas. | 210 mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||