
Description
- Always Organic
- 27 g Whole Grains Per Serving
- 5 g Protein Per Serving
- Enjoy Hot or as Overnight Oats
- USDA Organic
- Non GMO Project Verified
- Fruit, Nuts, Seeds & Spice
- Vegan
- Certified Organic by Quality Assurance International
- Kosher
- Whole Grain 27 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
"Judge a tree from its fruit, not from its leaves." - Euripides
Our Organic Promise
The Certified Organic seal on this package guarantees these ingredients have been grown in harmony with nature, reducing exposure to toxic synthetic chemicals and genetically modified seeds. It's been a promise from our family to yours for over 30 years.
Non-GMO
No genetic engineering has been used at any stage in growing the ingredients or in making this oatmeal. At Nature's Path, we're committed to feeding you only organic, non-GMO ingredients. It's the better choice for our bodies and for the planet.
Crafted With Care
Choosing organic means never sacrificing taste or nutrition - and this combination of Certified Organic rolled oats, flax seeds, soy nuts, cinnamon and dried blueberries in our Blueberry Cinnamon Flax Oatmeal will show you how. These quick cook oats are wrapped in single-serve packets for an easy, on-the-go meal that can be enjoyed hot or cold (see our overnight oats recipe!).
Expiration Date
10/21/2026 00:00:00UPC
058449450139Ingredients
Whole grain rolled oats*, cane sugar*, roasted soy nuts*, flax seeds*, sweetened dried blueberries* (wild blueberries*, apple juice concentrate*, sunflower oil*), cinnamon*, sea salt.
*Organic.
Contains soy.
Produced in a facility that uses, milk, tree nuts, peanuts and wheat.
Suggested Use
Hot Oatmeal Directions:
Kettle Directions: To prepare, simply empty packet into bowl, add about 1/2-2/3 cup (125-150 ml) of boiling water or as desired and stir.
Microwave Directions: Do not cook in, or cover with, plastic. Empty packet into a glass or ceramic bowl. Add about 1/2-2/3 cup (125-150 ml) of water and stir. Cook on high for about 75 seconds or until desired consistency is reached. Stir and serve immediately.
| Nutrition Facts | ||
| Serving Size: 1 packet (40 g) | ||
| Servings Per Container: 8 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 160 | |
| Total fat | 2.5 g | 3% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 120 mg | 5% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 8 g | |
| Includes 8 g Added Sugars | 16% | |
| Protein | 5 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 140 mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||