Description
- Always Organic
- 7 g Fiber Per Serving
- Excellent Source of ALA Omega-3†
- USDA Organic
- Non GMO Project Verified
- Vegan
- Certified Organic by Quality Assurance International (QAI)
- Whole Grain 24 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- Kosher
Real Crunchy Cereal (it'll put your other cereals to shame!)
- ALA omega-3-rich flax seeds†
- Iron rich pumpkin seeds
- Sweet, fiber-filled raisins
Our Flax Plus® Pumpkin Raisin Crunch is a blend of organic whole wheat and flax flakes, rolled oat granola clusters, with a sprinkle of pumpkin seeds and sweet raisins. The result is a deliciously crunchy and wholesome breakfast that'll show you just how good organic food can be.
An Organic Legacy
"Our always organic promise goes back to the family farm I was raised on - well before the organic 'industry' began. In 1985, my wife Ratana and I founded Nature's Path Organic Foods based on my dad's advice to 'Always leave the soil better than you found it', by farming without chemical pesticides, fertilizers or GMOs. For over 30 years, our family has aspired to make delicious organic foods and an enduring independent company that you can love and trust". -From our family to yours, Arran Stephans, Co-Founder
†Contains 750 mg of ALA per serving, which is 47% of the 1.6 g Daily Value for ALA.
Expiration Date
01/08/2025 00:00:00UPC
058449777311Ingredients
Whole wheat meal*, raisins* (coated with sunflower oil*), whole grain rolled oats*, wheat bran*, cane sugar*, flax seeds*, pumpkin seeds*, soy oil*, brown rice flour*, oat bran*, barley malt extract*, sea salt, rice starch*, tocopherols (vitamin E), molasses*, cinnamon*.
*Organic.
Contains wheat and soy.
Produced in a facility that uses tree nuts and peanuts.
Warnings
This product is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. To maintain freshness, store in a cool, dry place.
Nutrition Facts |
Serving Size: 1 cup cereal (60 g) |
Serving Per Container: About 6 |
Amount Per Serving Per 1 cup cereal |
%DV* |
Amount Per Serving Per 1 cup cereal with 1/2 skim milk |
%DV* | |
Calories | 210 | 250 | ||
Total Fat | 5 g | 6% | 5 g | 6% |
Saturated Fat | 1 g | 5% | 1 g | 5% |
Trans Fat | 0 g | 0 g | ||
Polyunsaturated Fat | 3 g | 3 g | ||
Monounsaturated Fat | 1.5 g | 2 g | ||
Cholesterol | 0 mg | 0% | 0 mg | 0% |
Sodium | 150 mg | 7% | 200 mg | 9% |
Total Carb. | 39 g | 14% | 45 g | 16% |
Dietary Fiber | 7 g | 25% | 7 g | 25% |
Total Sugars | 13 g | 19 g | ||
Incl. Added Sugars | 6 g | 12% | 6 g | 12% |
Protein | 6 g | 10 g | ||
Vitamin D | 0 mcg | 0% | 1 mcg | 4% |
Calcium | 30 mg | 2% | 180 mg | 15% |
Iron | 2.8 mg | 15% | 2.8 mg | 15% |
Potassium | 310 mg | 6% | 500 mg | 10% |
*The % Daily Values (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |