
Description
- Always Organic
- 25 g Whole Grains Per Serving
- 6 g Fiber Per Serving
- A Delicious & Excellent Source of ALA Omega-3†
- USDA Organic
- Non GMO Project Verified
- Vegan
- Certified Organic by Quality Assurance International (QAI)
- Whole Grain 25 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- Kosher
Real Crunchy Cereal (It'll put your other cereal to shame!)
- Tasty pecans
- ALA Omega-3 rich† flax seeds
- Real maple syrup
To make our Flax Plus® Maple Pecan Crunch, we combined organic whole wheat and flax flakes, rolled oat granola clusters, a sprinkle of pecans, and a drizzle of maple syrup. The end product is a deliciously crunchy and wholesome breakfast that'll show you just how good organic food can be.
†Contains 790 mg of ALA per serving, which is 49% of the 1.6 g Daily Value for ALA.
Expiration Date
01/07/2026 00:00:00UPC
058449771432Ingredients
Whole wheat meal*, cane sugar*, wheat bran*, whole grain rolled oats*, pecans*, flax meal*, soy oil*, brown rice flour*, oat bran*, barley malt extract*, sea salt, maple syrup*, coconut*, flax seeds*, rice starch*, maple flavor*, tocopherols (vitamin E), molasses*, cinnamon*.
*Organic.
Contains pecans, coconut, wheat and soy. Produced in a facility that uses other tree nuts and peanuts.
| Nutrition Facts | ||||
| Serving Size: 1 cup cereal (60 g) | ||||
| Serving Per Container: About 5 | ||||
| Per 1 cup cereal | %Daily Value* | Per 1 cup cereal with 1/2 cup skim milk | %Daily Value* | |
| Calories | 230 | 270 | ||
| Total Fat | 7 g | 9% | 7 g | 9% |
| Saturated Fat | 1 g | 5% | 1 g | 5% |
| Trans Fat | 0 g | 0 g | ||
| Polyunsaturated Fat | 3 g | 3 g | ||
| Monounsaturated Fat | 2.5 g | 2.5 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | 0% |
| Sodium | 210 mg | 9% | 260 mg | 11% |
| Total Carb. | 39 g | 14% | 45 g | 16% |
| Dietary Fiber | 6 g | 21% | 6 g | 21% |
| Total Sugars | 10 g | 16 g | ||
| Incl. Added Sugars | 10 g | 20% | 10 g | 20% |
| Protein | 6 g | 10 g | ||
| Vitamin D | 0 mcg | 0% | 2 mcg | 8% |
| Calcium | 30 mg | 2% | 180 mg | 15% |
| Iron | 2.5 mg | 15% | 2.5 mg | 15% |
| Potassium | 250 mg | 6% | 440 mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||