Description
- Always Organic
- Good Source of Fiber
- Low Fat
- USDA Organic
- Non GMO Project Verified
- Gluten Free
- Certified Organic by QAI
- Kosher
- Vegan
Our Organic Promise
The Certified Organic seal on this package guarantees these ingredients have been grown in harmony with nature, reducing exposure to toxic synthetic chemicals and genetically modified seeds. It's been a promise from our family to yours for over 30 years.
Non-GMO
No genetic engineering has been used at any stage in growing the ingredients or in making this oatmeal. At Nature's Path, we're committed to feeding you only organic, non-GMO ingredients. It's the better choice for our bodies and for the planet.
Our Gluten Free Promise
Our delicious blend with wholesome rolled oats will show you just how good gluten free can be!
Spiced Apple + Flax
- Whole Grain 28 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- 28 g Whole Grains*
- 4 g Protein*
- 4 g Fiber*
Homestyle
- Whole Grain 40 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- 40 g Whole Grains*
- 6 g Protein*
- 4 g Fiber*
Brown Sugar Maple
- Whole Grain 31 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- 31 g Whole Grains*
- 4 g Protein*
- 3 g Fiber*
*Per serving
Expiration Date
04/17/2025 00:00:00UPC
058449450634Ingredients
Spiced Apple + Flax: Gluten free whole grain rolled oats*, cane sugar*, dried apple*, flax seeds*, brown sugar flavor*, cinnamon*, sea salt.
*Organic
Produced in a facility that uses milk, tree nuts, peanuts and soy.
Homestyle: Gluten free whole grain rolled oats*.
*Organic
Produced in a facility that uses milk, tree nuts, peanuts and soy.
Brown Sugar Maple: Gluten free whole grain rolled oats*, brown sugar*, cane sugar*, maple sugar*, rolled amaranth*, rolled quinoa*, sorghum flour*, natural maple flavor, sea salt.
*Organic
Produced in a facility that uses milk, tree nuts, peanuts and soy.
Suggested Use
Hot Oatmeal Directions
Kettle Directions: To prepare, simply empty packet into bowl, add 1/2-2/3 cup (125-150 ml) of boiling water or as desired and stir.
Microwave Directions: Do not cook in, or cover with, plastic. Empty packet into a glass or ceramic bowl. Add about 1/2-2/3 cup (125 - 150 ml) of water and stir. Cook on high for about 75 seconds or until desired consistency is reached. Stir and serve immediately.
| Supplement Facts Spiced Apple + Flax Homestyle | Brown Sugar Maple | |||||
| Serving Size: 1 packet | (40 g) | (40 g) | (40 g) | |||
| Servings Per Container: 8 | ||||||
| Amount Per Serving | %Daily Value* | Amount Per Serving | %Daily Value* |
Amount Per Serving |
%Daily Value* |
|
| Calories | 170 | 170 | 160 | |||
| Total Fat | 2.5 g | 3% | 2.5 g | 3% | 2 g | 3% |
| Saturated Fat | 0 g | 0% | 0.5 g | 3% | 0 g | 0% |
| Trans Fat | 0 g | 0 g | 0 g | |||
| Cholesterol | 0 mg | 0% | 0 mg | 0% | 0 mg | 0% |
| Sodium | 90 mg | 4% | 0 mg | 0% | 80 mg | 3% |
| Total Carbohydrate | 31 g | 11% | 30 g | 11% | 31 g | 11% |
| Dietary Fiber | 4 g | 14% | 4 g | 14% | 3 g | 11% |
| Total Sugars | 9 g | 0 g | 8 g | |||
| Includes Added Sugars | 8 g | 16% | 0 g | 0% | 8 g | 16% |
| Protein | 4 g | 6 g | 4 g | |||
| Vitamin D | 0 mcg | 0% | 0 mcg | 0% | 0 mcg | 0% |
| Calcium | 0 mg | 0% | 0 mg | 0% | 0 mg | 0% |
| Iron | 1 mg | 8% | 2 mg | 10% | 2 mg | 10% |
| Potassium | 140 mg | 2% | 172 mg | 4% | 135 mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||||