Description
- Made with Real Sugar
- Fiber Powder
- Stone Ground Texture
- Gluten Free
- #1 Doctor Recommended Brand
Helps Support:
- Appetite Control
- Heart Health By Lowering Cholesterol†
- Healthy Blood Sugar Levels
- Digestive Health
Expiration Date
05/01/2026 00:00:00UPC
030772002773Ingredients
Sugar, psyllium husk.
Suggested Use
New Users: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake.
How to take Metamucil (For Adults 12 years and older)
- Put 1-2 rounded teaspoons in empty glass
- Mix briskly with 8 oz or more of cool liquid.
- Drink promptly and enjoy!
| How much to take | |
| The psyllium husk fiber in Metamucil helps support: | |
| Digestive Health by promoting regularity Heart Health by lowering cholesterol Healthy Blood Sugar Levels take before each meal |
1 rounded teaspoon up to 3 times per day |
| Appetite Control Take before each meal |
2 rounded teaspoons up to 3 times per day |
Warnings
Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
Before using this dietary supplement ask your doctor if you
- Are considering using this product as part of a cholesterol-lowering program
- Are using medication to control your blood sugar levels ·
- Have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks
Stop Using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.
Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
Important Information
- Store below 86º F (30 ℃) tightly closed to protect from humidity
- Keep out of reach of children.
Do not use if printer seal is broken or missing
| Supplement Facts | ||||
|
Serving Size: 2 rounded teaspoons (14 g) / 1 rounded teaspoon (7 g) | ||||
| Servings Per Container: About 57 / About 114 | ||||
|
Amount Per Serving 2 rounded teaspoons |
%Daily Value* |
Amount Per Serving 1 rounded teaspoon |
%Daily Value* | |
| Calories | 40 | 20 | ||
| Total Carbohydrate | 13 g | 5% | 7 g | 2%* |
| Dietary Fiber | 6 g | 21%* | 3 g | 11%* |
| Soluble Fiber | 5 g | † |
3 g | † |
| Total Sugars | 7 g | 4 g | ||
| Incl. Added Sugars | 7 g | 14% | 4 g | 7% |
| Iron | 0.7 mg | 4% | 0.4 mg | 2% |
| Sodium | 10 mg | <1% | 5 mg | <1% |
| Potassium | 60 mg | 1% | 30mg | <1% |
| *Percent Daily Values (%DV) are based on a 2,000 calorie diet. †Daily Value not established. | ||||