Description
- Hemp Foods
- 14 g Protein*
- 3.5 g Omegas 3 & 6*
- 4g Fiber*
- With Other Natural Flavor
- Non GMO Project Verified
- USDA Organic
- Vegan
- Certified B Corporation
- Kosher
- Certified Organic By: Ecocert Canada
Each serving* of Manitoba Harvest® Hemp Yeah!™ Granola delivers 14g of protein, 3.5 g of omegas 3&6 and high-quality, organic ingredients including Manitoba Harvest® Hemp Hearts.
Ingredients With A Purpose
- Blueberry - Zinc
- Hemp Seeds - Protein and Omegas 3&6
- Pumpkin Seeds - Fiber
*Per 60 g Serving with 1/3 cup of Non Fat Milk
Expiration Date
10/31/2025 00:00:00UPC
697658692239Ingredients
Whole grain rolled oats*, shelled hemp seeds*, raw cane sugar invert syrup*, tapioca syrup*, brown rice crisps*, pumpkin seeds*, pea protein crisps* (pea protein*, rice starch*), coconut oil*, cane sugar*, dried blueberries* (blueberries*, cane sugar*, sunflower oil*), dried coconut*, pea protein*, oat flour*, natural flavor, chia seeds*, puffed quinoa*, salt.
*Organic
Contains: coconut.
Nutrition Facts | ||||
Serving Size: 2/3 cup dry cereal (60 g) | ||||
Serving Per Container: About 5 | ||||
Amount Per Serving Per 2/3 cup Dry Cereal |
%DV* |
Amount Per Serving Per 2/3 cup Dry Cereal with 1/3 cup of Non Fat Milk |
% DV* | |
Calories | 280 | 310 | ||
Total Fat | 12 g | 15% | 12 g | 15% |
Saturated Fat | 5 g | 25% | 5 g | 25% |
Trans Fat | 0 g | 0 g | ||
Polyunsaturated Fat | 3.5 g | 3.5 g | ||
Monounsaturated Fat | 2 g | 2 g | ||
Cholesterol | 0 mg | 0% | 0 mg | 0% |
Sodium | 160 mg | 7% | 200 mg | 9% |
Total Carbohydrate | 32 g | 12% | 36 g | 13% |
Dietary Fiber | 4 g | 14% | 4 g | 14% |
Total Sugars | 10 g | 14 g | ||
Includes Added Sugars | 9 g | 18% | 9 g | 18% |
Protein | 11 g | 18% | 14 g | 23% |
Vitamin D | 0 mcg | 0% | 1 mcg | 6% |
Calcium | 27 mg | 2% | 127 mg | 10% |
Iron | 3 mg | 15% | 3 mg | 15% |
Potassium | 220 mg | 4% | 348 mg | 8% |
Vitamin A | 0 mcg | 0% | 50 mcg | 6% |
Thiamin | 0.2 mg | 15% | 0.3 mg | 25% |
Riboflavin | 0.1 mg | 8% | 0.2 mg | 15% |
Niacin | 3 mg | 20% | 3 mg | 20% |
Vitamin B6 | 0.1 mg | 6% | 0.1 mg | 6% |
Vitamin B12 | 0 mcg | 0% | 0.4 mcg | 15% |
Biotin | 3 mcg | 10% | 5 mcg | 15% |
Pantothenic Acid | 0 mg | 0% | 1 mg | 20% |
Magnesium | 109 mg | 25% | 118 mg | 30% |
Zinc | 2 mg | 20% | 3 mg | 25% |
Manganese | 1.8 mg | 80% | 1.8 mg | 80% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |