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Maine Coast Sea Vegetables

Maine Coast Sea Vegetables, Laver, Wild Atlantic Nori, 1 oz (28 g)

Maine Coast Sea Vegetables, Laver, Wild Atlantic Nori, 1 oz (28 g)

Regular price $6.25 USD
Regular price $6.25 USD Sale price $6.25 USD
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Product Overview

Description

  • Maine Coast Sea Vegetables
  • Certified Organic by OCIA® 
  • USDA Organic
  • Great In Salads, Snacks, Soups, Stirfries

Certified Organic Laver

  • Whole, wild Atlantic Laver is similar in flavor and nutrition to Japanese nori.
  • The distinctive nutty flavor is enhanced with light roasting.
  • Delicious crumbled onto soup, salad, pasta, potatoes, or popcorn.
  • Laver has more protein than other sea vegetables...almost 40%!
  • Tested for chemical, heavy metal, petroleum, radioactivity, and microbiological contaminants.
  • Sustainably Harvested, Certified Organic!

Expiration Date

01/11/2026 00:00:00

UPC

034529123605

Ingredients

Low temperature dried organic laver (porphyra umbilicalis).

Suggested Use

Basic Prep

Our wild Laver is a raw whole food that can be enjoyed right from the bag or added to recipes. It comes straight from the ocean without any rinsing or processing and is solar dried at mild temperatures to retain nutrients and enzymes. 

Warnings

Consuming this product can expose you to chemicals, including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. Prop 65. 

Please check for occasional tiny pebbles or shells hidden in the fronds. The fronds may develop a fine white powder during storage. Nothing to worry about... it's just natural salts and sugars that can either be rinsed off or left on for flavor. Store your Laver in this bag or any sealed container away from extreme light, heat or moisture.

Nutrition Facts
Serving Size: 1/3 cup (7 g)
Servings Per Container: 4
  Amount Per Serving %DV*
Calories 20  
Total Fat 0 g 0%
Sodium 60 mg 3%
Total Carbohydrate 3 g 1%
Protein 3 g 
Dietary Fiber 2 g 9%
Calcium 40 mg  3%
Iodine  536 mcg  357%
Iron 1.6 mg  9%
Magnesium 30 mg  8%
Potassium 130 mg  3%
Phosphorus  30 mg  3%
Not a significant source of: saturated fat, trans fat, cholesterol, sugars, vitamin D.
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.