Description
- USDA Organic
- Kosher Parve
- Certified Organic by: Quality Assurance International
Chia seeds are celebrated for their dense nutrient profile and unique culinary properties.
Small Seeds, Big Nutrition
A staple of ancient Mayan and Aztec diets, tiny chia seeds are celebrated today for their huge nutritional benefits. Chia seeds can absorb up to 10 times their weight in liquid, making them a great choice for beverages and desserts like smoothies and puddings.
Expiration Date
12/05/2026 00:00:00UPC
814343020546Ingredients
Organic chia seeds.
Suggested Use
To make chia gel using MadeWith™ Organic Chia Seed, mix 1 tablespoon chia to 1/2 cup liquid of your choice and stir vigorously.
Enjoy in a smoothie, as a pudding, or sprinkled on cereal.
Choose Chia Seeds
Pudding: Soak in almond milk, then stir in fresh fruit to make an easy, better-for-you pudding
Cereal: Sprinkle on cereal (hot or cold!) to add a fun crunch and a boost of nutrition
Baking: Stir into cake batter or bread dough to enhance texture flavor, and nutrition
| Nutrition Facts | ||
| Serving Size: 1.5 Tbsp. (15 g) | ||
| Servings Per Container: About 22 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 70 | |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 2 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 90 mg | 6% |
| Iron | 1.2 mg | 6% |
| Potassium | 60 mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||