Description

• Gluten Free
• 1 Daily
• Non GMO LE Certified
• Dietary Supplement
• Essential for Maintaining Healthy Bone Growth and Density

Your skin produces vitamin D when in direct sunlight, but you should not get your vitamin D from unprotected sun exposure or indoor tanning devices. Supplementing with vitamin D goes a long way towards inhibiting deficiency: we recommend about 125 mcg–200 mcg of vitamin D3 a day. If your multivitamin already delivers 25 mcg–75 mcg of vitamin D, Vitamin D3 125 mcg (5000 IU) is perfect for achieving optimal vitamin D levels.

Cognitive health

Vitamin D is important for maintaining cognitive health and function as you age. Healthy serum vitamin D levels have been shown to correspond with better scores on cognitive health tests and better maintenance of cognitive ability in aging individuals.

Bone and immune health

Vitamin D (along with vitamin K and essential minerals) is essential for facilitating the transport of calcium into the bone matrix. This is an important step in maintaining strong, healthy bones and teeth. Vitamin D also plays a critical role in healthy immune function.

Heart health & already-healthy blood pressure support

Vitamin D helps to regulate the body’s calcium balance while facilitating calcium absorption into the bloodstream, promotes a healthy inflammatory response, and encourages healthy endothelial function. Vitamin D also helps inhibit excess renin levels. Healthy renin levels help maintain healthy blood pressure already within the normal range.

Getting enough vitamin D

This vitamin D3 supplement delivers 125 mcg of vitamin D3 as cholecalciferol per capsule. We suggest that you take a 25-hydroxy vitamin D blood test after 3 months to assess and adjust your dosage. Your optimal blood levels should be 50–80 ng/ml year-round.

Expiration Date

UPC

Ingredients

Microcrystalline cellulose, vegetable cellulose (capsule), tapioca starch, arabic gum, medium chain triglycerides, vegetable stearate, silica, ascorbic acid, tricalcium phosphate.

Suggested Use

Read the entire label and follow the directions carefully prior to use.

Take one (1) capsule daily with food, or as recommended by a healthcare practitioner.

Warnings

Store tightly closed in a cool, dry place.

Individuals consuming more than 50 mcg (2,000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Do not exceed 10,000 IU per day unless recommended by your doctor. Vitamin D supplementation is not recommended for individuals with high blood calcium levels.

• Keep out of reach of children.
• Do not exceed recommended dose.
• Do not purchase if outer seal is broken or damaged.
• When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.