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Goodles

Goodles, Twist My Parm, Asiago and Parmesan with Spirals, 5.25 oz (149 g)

Goodles, Twist My Parm, Asiago and Parmesan with Spirals, 5.25 oz (149 g)

Regular price $4.99 USD
Regular price $4.99 USD Sale price $4.99 USD
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Product Overview

Description

  • Noodles, Gooder®
  • 14 g Protein
  • 7 g Fiber With Prebiotics
  • 21 Nutrients From Plants
  • Clean Label Project® Purity Award
  • Kosher Dairy
  • Low GI Glycemic Index
  • Unbelievably Delicious
  • Community Love

This is Huge

Sure, it looks small, but this nifty little spiral began with a big idea: to create a nutrient-packed noodle that looks, cooks, and tastes just like a normal, delicious noodle. Endless hours at the stove and over a thousand versions later, say hello to GOODLES, a gooder noodle. GOODLES packs your mac with both the good stuff you want and tons of yum! And that's a pretty huge deal. Little things with big impact-we call them "gooders" and they are everywhere, making a tastier, kinder, happier world. GOODLES is our gooder. What's yours? 

Expiration Date

08/16/2025 00:00:00

UPC

850031990029

Ingredients

Goodles noodles (wheat flour, chickpea protein, wheat protein, nutrients extracted from [broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom]), asiago and parmesan cheese blend (cultured milk, whey, salt, disodium phosphate, enzymes), butter (cream, salt, enzymes), buttermilk, salt, tapioca flour. 

Contains wheat and milk.

Suggested Use

  1. Fill your favorite pot with 6 cups of water and bring to a boil. Add GOODLES spirals and cook 9-11 minutes, stirring occasionally. 
  2. Drain well (no rinsing, please!) and throw back into the pot. 
  3. Add 1/4 cup low fat milk and GOODLES cheese. (If you want, throw in 1 Tbsp butter for richer flavor.) 
  4. Grab that spoon and stir, stir, stir until the sauce is smooth and creamy. Enjoy. Even better, enjoy with someone else. Sharing is gooder!

Warnings

Store in a cool, dry place.

Nutrition Facts
Serving Size: Serving size 2.6 oz dry mix (75g),about 1 cup prepared
Servings Per Container: 2
  Dry Mix %DV† As Prepared %DV†
Calories 260
280
Total Fat 4 g 5% 4.5 g 6%
Saturated Fat 2 g 10% 2 g 10%
Trans Fat 0 g
0 g
Cholesterol 10 mg 3% 10 mg 3%
Sodium 630 mg 27% 640 mg 28%
Total Carb. 47 g 17% 48 g 17%
Dietary Fiber 7 g 25% 7 g 25%
Total Sugars 4 g
5 g
Incl. Added Sugars 0 g
0 g 0%
Protein 14 g 15% 15 g 18%
Vitamin D 2 mcg 10% 2 mcg 10%
Calcium 112 mg 8% 149 mg 10%
Iron 3 mg 15% 3 mg 15%
Potassium 239 mg 6% 282 mg 6%
Vitamin A 114 mcg 15% 122 mcg 15%
Vitamin C 9 mg 10% 9 mg 10%
Vitamin E 2 mg 15% 2 mg 15%
Vitamin K 13 mcg 10% 13 mcg 10%
Thiamin 0.2 mg 15% 0.2 mg 15%
Riboflavin 0.2 mg 15% 0.3 mg 25%
Niacin 3 mg 20% 3 mg 20%
Vitamin B6 0.2 mg 10% 0.2 mg 10%
Folate 89 mcg DFE 20% 91 mcg 25%
Vitamin B12 0.3 mcg 15% 0.5 mcg 20%
Biotin 3 mcg 10% 3 mcg 10%
Pantothenic Acid 1 mg 20% 1 mg 20%
lodine 16 mcg 10% 16 mcg 10%
Zinc 2 mg 20% 2 mg 20%
Selenium 29 mcg 50% 30 mcg 50%
Copper 0.2 mg 20% 0.2 mg 20%
Manganese 0.5 mg 20% 0.5 mg 20%
Chromium 4 mcg 10% 4 mcg 10%
Molybdenum 5 mcg 10% 5 mcg 10%
†The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.