Frontier Co-op, Organic Whole Flax Seed, 16 oz (453 g)
Frontier Co-op, Organic Whole Flax Seed, 16 oz (453 g)
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Description
- Member Owned Since 1976
- Certified Organic
- USDA Organic
- Linum Usitatissimum
- Non-Irradiated
- Kosher
- Certified Organic by QAI
The nutty flavor of flaxseeds combined with their large content of omega-3 fatty acids makes them a popular addition to diets. While whole flaxseeds feature a soft crunch, the nutrients in ground seeds are more easily absorbed.
These seeds have a high oil content, and although the oil is relatively stable while the seed is intact, refrigeration is recommended to slow the oxidation process and prolong the life of the seed. Raw flax (also known as linseed) seeds contain a cyanogenic glycoside which is toxic if consumed in large quantities (20-30 tablespoons per day). The cyanogenic glycosides are volatile and will readily dissipate when flax is cooked. Flavor - bland, slightly green-grassy taste. Non-irradiated.
Frontier Co-op Flax Seeds have a nutty, slightly green-grassy flavor and a high omega-3 fatty acids content. While whole flaxseeds feature a soft crunch, the nutrients in ground seeds are more easily absorbed.
ABOUT US - Owned by stores and organizations that buy and sell our products, Frontier Co-op has been a member-owned cooperative since 1976. We support natural living and our products are never irradiated or treated with ETO (Ethylene Oxide). We're committed to the health and welfare of the environment and everyone producing and consuming our botanical products.
Expiration Date
09/01/2026 00:00:00UPC
089836005632Supplement Facts | ||
Serving Size: 3 tbsp (30 g) | ||
Amount Per Serving | % Daily Value* | |
Calories | 160 | |
Total Fat | 13 g | 16% |
Saturated Fat | 1 g | 5% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 10 mg | 0% |
Total Carbohydrate | 9 g | 3% |
Dietary Fiber | 8 g | 29% |
Total Sugars | 0 g | |
Includes 0 g Added Sugars | 0% | |
Protein | 5 g | |
Vitamin D | 0 mcg | 0% |
Calcium | 77 mg | 6% |
Iron | 2 mg | 10% |
Potassium | 244 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |