Frontier Co-op
Frontier Co-op, Organic Whole Chia Seed, 16 oz (453 g)
Frontier Co-op, Organic Whole Chia Seed, 16 oz (453 g)
Regular price
$15.85 USD
Regular price
$15.85 USD
Sale price
$15.85 USD
Unit price
per
16 oz
$15.85
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Description
- Member Owned Since 1976
- Responsible To People And Planet
- Certified Organic by QAI
- Salvia Hispanica
- USDA Organic
- Kosher
- Non-Irradiated
Chia seeds were staples in both Aztec and Mayan societies. Their, nutty flavor and ease of preparation are still popular today. Chia seeds can be eaten as they are - they do not require being crushed. They are also a great ingredient for wholesome dishes: chia seeds have a mild flavor that doesn't overpower dishes, and the water absorptive properties make them perfect for a fast-and-easy chia seed pudding.
Expiration Date
02/01/2027 00:00:00UPC
089836044167Suggested Use
Perfect when enjoyed alone or with other ingredients, chia seeds are a great way to boost your daily diet. Mix them with some almond milk to make chia seed pudding, or try a raspberry and chia seed jam!
| Nutrition Facts | ||
| Servings Per Container: About 15 | ||
| Serving Size: 3 Tbsp. (30 g) | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 150 | |
| Total Fat | 9 g | 12% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 13 g | 5% |
| Dietary Fiber | 10 g | 36% |
| Total Sugars | 2 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 5 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 189 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 122 mg | 2% |
| *The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||