Description
- Non GMO Certified by NSF
- USDA Organic
- Flourless
- Kosher Parve
- Whole Grain - 47 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- Certified Organic by QAI
- Complete Plant Protein - 100% Vegan
- Bio Checked Non Glyphosats
- Yeast-Free
- No Added Oil
- No Artificial Flavors
- The Original Flourless Complete Protein
Per Serving
- 7 g Dietary Fiber
- 1 g Sugars
The Live Grain Difference™
Did you know?
Food For Life Ezekiel 4:9® sprouted grain crunchy cereals are made from sprouted organic live grains, legumes, and seeds, and contain absolutely no flour.
We believe sprouting is the only way to release all of the vital nutrients stored in whole grains.
We add just the right amount of water to healthy whole, organically grown grains to unlock dormant food energy and maximize nutrition and flavor.
Beneficial enzymes are activated which cause the grains to sprout and become a living food.
The enzymatic action increases valuable nutrients and also causes a natural change that promotes a more efficient assimilation of protein and carbohydrates.
Our exclusive slow baking technique helps preserve valuable nutrients in retain important natural fiber and bran.
Your body and taste buds will know the difference.
The natural whole grain goodness and energy source of crunchy Ezekiel 4:9® cereal is a great way to start the day off right.
Old world flavor!
Our crunchy cereals are made in our own special germination process. We use old fashion techniques that take days of care and effort to create a pleasing, nutty malt flavor. We use no artificial colors or flavors.
You can see, taste, and smell the live grain difference™ of our crunchy cereals.
The Nutrition Truth
We discovered when these six grains and legumes are sprouted and combined, an amazing thing happens. A complete protein is created that closely parallels the protein found in milk and eggs. In fact, the protein quality is so high, that it is 84.3% as efficient as the highest recognized source of protein, containing all 9 essential amino acids. Plus, there are 18 amino acids present in this unique cereal - from all - vegetable sources!
Expiration Date
05/10/2025 00:00:00UPC
073472002568Ingredients
Organic sprouted wheat, organic golden flax seeds, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted soybeans, organic malted barley, organic sprouted spelt, filtered water, sea salt, organic rosemary extract.
Allergen information: Contains: Wheat, soy, sesame.
Good manufacturing practices are used to segregate ingredients and products in a facility that process tree nuts and sesame.
Suggested Use
Ezekiel 4:9® cereal can be enjoyed as a hot or cold breakfast cereal.
Top with fresh fruit for a healthy snack anytime, such as after a workout or in the evening.
Hot cereal lovers combine Ezekiel 4:9® cereal with a rice milk, soy milk or coconut juice, and heat.
Yummy and Easy Recipes
- Make Ezekiel 4:9® Apple Crisp combining small pieces of apples with cereal, cinnamon and cashew butter.
- Create you own Ezekiel 4:9® Granola Bars using cereal, honey and peanut butter and refrigerating until hardened.
- Make Ezekiel 4:9® Sprouted Grain Muffins using cereal plus spelt flour instead of wheat flour in your favorite muffin recipe.
Warnings
This package is sold by weight, not volume. Contents may settle during shipping.
Store in a cool, dry place.
Nutrition Facts | ||
Serving Size: 1/2 Cup (57 g) | ||
Servings Per Container: 8 | ||
Amount Per Serving | % Daily Value* | |
Calories | 190 | |
Total Fat | 3 g | 4% |
Saturated Fat | 0 g | 2% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 160 mg | 7% |
Total Carbohydrate | 35 g | 13% |
Dietary Fiber | 7 g | 24% |
Total Sugars | 1 g | |
Includes 1 g Added Sugars | 1% | |
Protein | 8 g | |
Vitamin D | 0 mcg | 0% |
Calcium | 26 mg | 2% |
Iron | 4 mg | 20% |
Potassium | 168 mg | 4% |
Thiamin | 0.2 mg | 20% |
Niacin | 4 mg | 25% |
Vitamin B6 | 0.2 mg | 10% |
Folate | 29 mcg DFE | 8% |
Phosphorus | 147 mg | 10% |
Magnesium | 57 mg | 15% |
Zinc | 5 mg | 50% |
Selenium | 28 mcg | 50% |
Manganese | 1.8 mg | 80% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |