Description
- Less Calories, More Fiber
- 52% Less Calories Per Serving Prepared* Compared to the Leading Brand
- 110 Calories - Leading Brand 230 Calories
- 22 g Fiber - Leading Brand 1 g Fiber
- 18 g Net Carbs - Leading Brand 42 g Net Carbs
- Kosher
- Non GMO
- Vegan
- 40 g Total Carbs - 22 g Fiber = 18 g Net Carbs
From the culinary mind of the Fiber Gourmet kitchen comes our protein-packed, low-carb, delicious Pilaf Riced Pasta. You’ll probably want to sink your teeth into a bowl of this every night of the week.
Expiration Date
08/29/2025 00:00:00UPC
892245002983Ingredients
Enriched durum semolina (durum semolina, niacin, iron, thiamine mononitrate, riboflavin, folic acid), modified wheat starch, wheat gluten, dextrose, yeast extract (natural flavor), dehydrated garlic, dehydrated onion powder, salt, turmeric.
Contains: Wheat.
May Contain: Eggs, fish, milk, soy and sesame.
Suggested Use
Stovetop
- In a medium saucepan bring 1 3/4 cups water to a boil. Optionally, add 1 tbsp of extra virgin olive oil.
- Stir in rice-shaped pasta and entire contents of spice pack. Return to boil. Reduce heat and simmer uncovered for 20 minutes, stirring occasionally.
- Remove from heat and let stand covered for 5 minutes.
- Stir well and serve immediately.
Microwave
- In a microwave-safe dish, combine 1 3/4 cups water, rice-shaped pasta, and entire contents of spice pack. Optionally, add 1 tbsp of extra virgin olive oil. Do not cover.
- Cook on high setting 15-18 minutes or until most of the water is absorbed.
- Let stand 5 minutes.
- Fluff with fork before serving.
Microwave cooking times may vary depending on the brand of appliance used. Please consult the manufacturer's instructions.
Warnings
The presence of clumps in the spice mix may naturally occur due to the absence of artificial additives and does not affect the quality of the product.
Store in a cool and dry place.
Nutrition Facts | ||||
Serving Size: 1/4 cup (56 g) makes 3/4 cup prepared* | ||||
Servings Per Container: 2.5 | ||||
Per Serving | % DV** | Per Container | % DV** | |
Calories | 110 | 280 | ||
Total Fat | 1 g | 1% | 2.5 g | 3% |
Saturated Fat | 0 g | 1% | 0.5 g | 3% |
Trans Fat | 0 g | 0 g | ||
Cholesterol | 0 mg | 0% | 0 mg | 0% |
Sodium | 340 mg | 15% | 860 mg | 38% |
Total Carbohydrate | 40 g | 15% | 101 g | 37% |
Dietary Fiber | 22 g | 78% | 55 g | 196% |
Total Sugars | 3 g | 7 g | ||
Incl. Added Sugars | 0 g | 0% | 0 g | 0% |
Protein | 7 g | 19 g | ||
Vitamin D | 0 mcg | 0% | 0 mcg | 0% |
Calcium | 10 mg | 2% | 30 mg | 2% |
Iron | 0.8 mg | 4% | 2 mg | 10% |
Potassium | 60 mg | 2% | 160 mg | 4% |
**The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *Preparing with optional tablespoon of extra virgin olive oil adds an additional 50.4 calories and 5.6 grams of fat per serving. Leading brand prepared with 1 tbsp olive oil per container. |