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Fiber Gourmet

Fiber Gourmet, Riced Pasta, Original Pilaf, 5 oz (141 g)

Fiber Gourmet, Riced Pasta, Original Pilaf, 5 oz (141 g)

Regular price $5.64 USD
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Product Overview

Description

  • Less Calories, More Fiber
  • 52% Less Calories Per Serving Prepared* Compared to the Leading Brand
  • 110 Calories - Leading Brand 230 Calories
  • 22 g Fiber - Leading Brand 1 g Fiber
  • 18 g Net Carbs - Leading Brand 42 g Net Carbs
  • Kosher
  • Non GMO
  • Vegan
  • 40 g Total Carbs - 22 g Fiber = 18 g Net Carbs

From the culinary mind of the Fiber Gourmet kitchen comes our protein-packed, low-carb, delicious Pilaf Riced Pasta. You’ll probably want to sink your teeth into a bowl of this every night of the week.

Expiration Date

08/29/2025 00:00:00

UPC

892245002983

Ingredients

Enriched durum semolina (durum semolina, niacin, iron, thiamine mononitrate, riboflavin, folic acid), modified wheat starch, wheat gluten, dextrose, yeast extract (natural flavor), dehydrated garlic, dehydrated onion powder, salt, turmeric. 

Contains: Wheat. 

May Contain: Eggs, fish, milk, soy and sesame.

Suggested Use

Stovetop

  1. In a medium saucepan bring 1 3/4 cups water to a boil. Optionally, add 1 tbsp of extra virgin olive oil. 
  2. Stir in rice-shaped pasta and entire contents of spice pack. Return to boil. Reduce heat and simmer uncovered for 20 minutes, stirring occasionally. 
  3. Remove from heat and let stand covered for 5 minutes. 
  4. Stir well and serve immediately. 

Microwave

  1. In a microwave-safe dish, combine 1 3/4 cups water, rice-shaped pasta, and entire contents of spice pack. Optionally, add 1 tbsp of extra virgin olive oil. Do not cover. 
  2. Cook on high setting 15-18 minutes or until most of the water is absorbed. 
  3. Let stand 5 minutes. 
  4. Fluff with fork before serving.

Microwave cooking times may vary depending on the brand of appliance used. Please consult the manufacturer's instructions.

Warnings

The presence of clumps in the spice mix may naturally occur due to the absence of artificial additives and does not affect the quality of the product. 

Store in a cool and dry place.

Nutrition Facts
Serving Size: 1/4 cup (56 g) makes 3/4 cup prepared*
Servings Per Container: 2.5
  Per Serving % DV** Per Container % DV**
Calories 110
280
Total Fat 1 g 1% 2.5 g 3%
Saturated Fat 0 g 1% 0.5 g 3%
Trans Fat 0 g
0 g
Cholesterol 0 mg 0% 0 mg 0%
Sodium 340 mg 15% 860 mg 38%
Total Carbohydrate 40 g 15% 101 g 37%
Dietary Fiber 22 g 78% 55 g 196%
Total Sugars 3 g
7 g
Incl. Added Sugars 0 g 0% 0 g 0%
Protein 7 g
19 g
Vitamin D 0 mcg 0% 0 mcg 0%
Calcium 10 mg 2% 30 mg 2%
Iron 0.8 mg 4% 2 mg 10%
Potassium 60 mg 2% 160 mg 4%
**The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
*Preparing with optional tablespoon of extra virgin olive oil adds an additional 50.4 calories and 5.6 grams of fat per serving. Leading brand prepared with 1 tbsp olive oil per container.