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Fiber Gourmet

Fiber Gourmet, Riced Pasta, Garlic & Herb Pilaf, 5 oz (141 g)

Fiber Gourmet, Riced Pasta, Garlic & Herb Pilaf, 5 oz (141 g)

Regular price $5.64 USD
Regular price $5.64 USD Sale price $5.64 USD
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Product Overview

Description

  • Less Calories, More Fiber
  • 50% Less Calories
  • Per Serving Prepared* Compared to Leading Brand
  • 110 Calories - Leading Brand 220 Calories
  • 22 g Fiber - Leading Brand 1 g Fiber
  • 18 g Net Carbs - Leading Brand 42 g Net Carbs
  • Kosher
  • Non GMO
  • Vegan
  • 40 g Total Carbs - 22 g Fiber = 18 g Net Carbs

Now you can enjoy a creamy, flavorful bowl of riced pasta that blends the bright and fresh flavors of garlic and herbs. Easy to prepare and packed with more fiber­—with way fewer carbs.  

*Preparing with optional tablespoon of extra virgin olive oil adds an additional 50.4 calories and 5.6 grams of fat per serving. Leading brand prepared with 1 tbsp olive oil per container. 

Expiration Date

01/10/2025 00:00:00

UPC

892245002969

Ingredients

Enriched durum semolina (durum semolina, niacin, iron, thiamine mononitrate, riboflavin, folic acid), modified wheat starch, wheat gluten, roasted garlic, salt, garlic powder, natural flavor, onion powder, parsley, thyme. 

Contains: Wheat. 

May contain: Eggs, fish, milk, soy and sesame. 

Suggested Use

Stovetop 

  1. In a medium saucepan bring 1 3/4 cups water to a boil. Optionally, add 1 tbsp of extra virgin olive oil. 
  2. Stir in rice-shaped pasta and entire contents of spice pack. Return to boil. Reduce heat and simmer uncovered for 20 minutes, stirring occasionally. 
  3. Remove from heat and let stand covered for 5 minutes. 
  4. Stir well and serve immediately.

Microwave 

  1. In a microwave-safe dish, combine 13/4 cups water, rice-shaped pasta and entire contents of spice pack. Optionally, add 1 tbsp of extra virgin olive oil. DO NOT COVER. 
  2. Cook on high setting 15-18 minutes or until most of the water is absorbed. 
  3. Let stand 5 minutes. 
  4. Fluff with fork before serving.

Microwave cooking times may vary depending on the brand of appliance used. Please consult the manufacturer's instructions.

Warnings

The presence of clumps in the spice mix may naturally occur due to the absence of artificial additives and does not affect the quality of the product. 

Store in a cool and dry place.

Nutrition Facts
Serving Size: 1/4 cup (56 g) makes 3/4 cup prepared*
Servings Per Container: 2.5
  Per Serving %Daily Value**
Per Container
%Daily Value**
Calories  110
270  
Total Fat 1 g 1% 2.5 g 3%
Saturated Fat 0 g 1% 0.5 g 3%
Trans Fat 0 g
0 g  
Cholesterol 0 mg 0% 0 mg 0%
Sodium 580 mg 25% 1,470 mg 64%
Total Carbohydrate 40 g 14% 100 g 36%
Dietary Fiber 22 g 79% 55 g 198%
Total Sugars 2 g
4 g
Incl. Added Sugars 0 g 0% 0 g 0%
Protein 7 g
18 g
Vitamin D 0 mcg 0% 0 mcg 0%
Calcium 10 mg 2% 30 mg 2%
Iron 0.8 mg 4% 2 mg 10%
Potassium 60 mg 2% 160 mg 4%
**The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
*Preparing with optional tablespoon of extra virgin olive oil adds an additional 50.4 calories and 5.6 grams of fat per serving. Leading brand prepared with 1 tbsp olive oil per container.