Skip to product information
1 of 2

Eden Foods

Eden Foods, Organic Navy Beans, 16 oz (454 g)

Eden Foods, Organic Navy Beans, 16 oz (454 g)

Regular price $7.15 USD
Regular price $7.15 USD Sale price $7.15 USD
Sale Sold out
View full details
Product Overview

Description

  • USA Grown
  • Non GMO Verified
  • Gluten Free
  • Kosher Pareve
  • OCIA Certified Organic
  • Pure & Purifying™
  • Known and Trusted Farmers
  • Meticulous Tracking and Audited Records to Ensure Purity

USA family organic small white beans, a.k.a. pearl haricot.

Navy is the 2nd most popular USA bean, used for Boston Baked Beans, any baked recipe, and it's the bean of Senate Soup. Vegetal protein, B vitamins, iron, zinc, fiber, and antioxidants.

Expiration Date

01/17/2029 00:00:00

UPC

024182021042

Ingredients

Organic navy beans (phaseolus vulgaris).

Packed on equipment that handles wheat.

Suggested Use

To Prepare

Wash & Soak - Wash beans, place in a bowl with 3' of water above the beans. Soak 6 to 8 hours or overnight. Discard soaking water.

Or

Place in pot with 3" of water above beans, bring to a boil, turn off heat, cover, and let sit 1 1/2 hours. Discard soak water, or use to water plants.

Cook in a heavy pot - 3 cups water to 1 cup soaked beans. Bring to a boil. Cover, reduce heat, simmer until tender, add water to cover beans as needed.

Note: 1/2 cup dry beans = 1 1/2 cups cooked

Nutrition Facts
Serving Size: 1/4 cup (48 g)
Serving Per Container: About 9

Amount Per Serving %Daily Value*
Calories 150  
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 28 g 10%
Dietary Fiber 12 g 43%
Total Sugars 1 g  
Includes 0 g Added Sugars
0%
Protein 9 g 18%
Vit. D 0 mcg  0%
Iron 3.9 mg  20%
Thiamin B1
30%
Magnesium
20%
Calcium 30 mg  2%
Potas. 350 mg  7%
Folate B9
15%
Zinc
10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.