Description
- 35 g Whole Grain Per Serving
- At Least 48 g Recommended Daily
- 5 g Fiber Per Serving
- USDA Organic
- Kosher Dairy
Bursting with whole-grain goodness, this yummy day-starter blends the crunch and flavor of wheat, corn and rice with just a hint of sugar.
Expiration Date
02/14/2025 00:00:00UPC
021908455570Ingredients
Whole grain wheat*, rice*, corn meal*, sugar*, sea salt, barley malt extract*. Vitamin E (mixed tocopherols) Added to preserve freshness.
*Organic
Contains wheat; may contain almonds and milk ingredients.
Warnings
This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.
| Supplement Facts | ||||
| Serving Size: 1-1/4 cup (66 g) | ||||
| Servings Per Container: About 5 | ||||
| Multi Grain Squares |
Multi Grain Squares |
With 1/2 Cup Skim Milk |
With 1/2 Cup Skim Milk | |
|
Amount Per Serving |
%Daily Value** |
Amount Per Serving |
%Daily Value** |
|
| Calories | 260 | 300 | ||
| Total Fat | 1.5 g* | 2% | 2% | |
| Saturated Fat | 0 g | 0% | 0% | |
| Trans Fat | 0 g | |||
| Polyunsaturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Cholesterol | 0 mg | 0% | 1% | |
| Sodium | 240 mg | 10% | 13% | |
| Total Carbohydrate | 54 g | 20% | 22% | |
| Dietary Fiber | 5 g | 18% | 18% | |
| Total Sugars | 9 g | |||
| Incl. Added Sugars | 9 g | 17% | 17% | |
| Protein | 6 g | |||
| Vitamin D | 0 mcg | 0% | 6% | |
| Calcium | 0 mg | 0% | 15% | |
| Iron | 1.8 mg | 8% | 10% | |
| Potassium | 200 mg | 4% | 8% | |
| *Amount in cereal. A serving of cereal plus skim milk provides 1.5 g total fat, less than 5 mg cholesterol, 300 mg sodium, 60 g total carbohydrate (14 g total sugars), 10 g protein, 1.2 mcg vitamin D; 180 mg calcium, 2 mg iron, and 400 mg potassium. **The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||