Description
- 3 g Omega-3s*
- Good Source of Fiber*
- Good Source of Iron
- 0 g Net Carbs
- Gluten Free
- USDA Organic
- If it's Organic it's Non GMO
- Kosher
- Certified Organic by QAI
So Happy Together
Chia or flax? We say both! Carrington Farms energizing blend of two of our most popular seeds has a mild, nutty taste and adds iron, omega-3, lignans, fiber, and protein to your diet (with 4 g of total fat per serving).
*Per serving. See nutrition information for fat content
Expiration Date
06/10/2027 00:00:00UPC
742392757147Ingredients
Organic cold milled flax seeds, organic chia seeds.
Suggested Use
Easy To Enjoy
Boost any food with this mild nutty flavored combo! Simply sprinkle on salads, yogurt, oatmeal, cereal, ice cream, or blend in smoothies. You can even add into soups and sauces for thickening or mix into your pancake batter for the fluffiest pancakes- and the kids won't suspect a thing!
| Nutrition Facts | ||
| Serving Size: 2 tbsp (18 g) | ||
| Servings Per Container: 19 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 90 | |
| Total Fat | 4 g | 5% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 3 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 0 g | |
| Incl. 0 g Added Sugars | 0% | |
| Protein | 4 g | |
| Vitamin D | 0 mg | 0% |
| Calcium | 66 mg | 6% |
| Iron | 2 mg | 10% |
| Potassium | 126 mg | 2% |
| Omega-3 Fatty Acids (ALA) | 3,000 mg | |
| Lignans (SDF) | 3.36 mg | |
| *The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Calories per gram: Fat 9 - Carbohydrate 4 - Protein 4 | ||