Description
- 2.2 g Omega-3s* + 4 g Fiber**
- Mix in Smoothies, Oatmeal, Salads and More!
- Gluten Free
- Baking
- USDA Organic
- Nutritionist Approved
- Certified Organic by QAI
- Kosher
Power Up Your Day
These mighty seeds have long been prized by Aztec warriors for their benefits. They're an easy way to get plant-based nutrition like Alpha-Linolenic Acid (ALA), an omega-3 fatty acid. Our premium chia seeds are also a good source of magnesium and fiber (contains 4g of total fat per serving). Now that's power-packed!
Per serving size:
- Omega-3 Fatty Acids (ALA) 2200mg
- Omega-6 Fatty Acids (LA) 720mg
*(ALA) Essential Fatty Acids
** Contains 4 g of total fat per serving
see nutrition information for fat content
Expiration Date
09/03/2026 00:00:00UPC
742392757161Ingredients
Organic chia seeds.
Suggested Use
Easy to Enjoy
These pint-sized, powerhouse seeds make it easy to add some goodness to your daily routine. Toss into smoothies or oatmeal or sprinkle over yogurt, salad, vegetables or make some chia pudding.
Warnings
Reseal tightly.
| Nutrition Facts | ||
| Serving Size: 1 tbsp (12 g) | ||
| Servings Per Container: 33 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 60 | |
| Total Fat | 4 g | 4% |
| Saturated Fat |
0 g | 0% |
| Trans Fat |
0 g | |
| Polyunsaturated Fat | 3 g | |
| Monounsaturated Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Incl. 0 g Added Sugars | 0% | |
| Protein | 2 g | |
| Vitamin D | 0 mg | 0% |
| Calcium | 76 mg | 6% |
| Iron | 1 mg | 6% |
| Potassium | 0 mg | 0% |
| Magnesium | 41 mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||