
Description
- Resealable Package
- An Employee-Owned Company
- USDA Organic
- To Your Good Health® Bob Moore
- Grains-Of-Discovery®
- Gluten Free
- Passport to Whole Grain Adventure
- Non GMO Project Verified
- Kosher Pareve
- Certified Organic by QAI
- The Traditional Grain of Mexico
- A Staple Food of The Ancient Aztecs
- A Source of Complete Protein
- Delicious as Hot Cereal or In Baked Goods and Granola
Dear Friends,
At Bob's Red Mill, we're always in search of new whole grain adventures, and heirloom grains like amaranth are more popular than ever. The ancient Aztecs relied on amaranth as a food staple and called it the "golden grain of the gods." Today, these "super grains" are prized for the delicious flavor and texture they add to cereal, side dishes entrées and baked goods. Try them and you'll see! -To your good health, Bole Moore
Expiration Date
05/27/2027 00:00:00UPC
039978029102Ingredients
Organic whole grain amaranth.
Tested and confirmed gluten free
Suggested Use
Basic Cooking Instructions
Pilaf: Bring 1 1/2 cups water and 1/4 tsp salt to a boil in a medium pot. Add 1 cup amaranth, reduce heat and simmer, covered, until liquid is absorbed, about 20 minutes. Makes 4 servings.
Cereal: Bring 2 1/2 cups water and 1/2 tsp salt to a boil in a medium pot. Add 1 cup amaranth, reduce heat and simmer, covered, for 25 minutes. Makes 4 servings.
Warnings
Store in a cool, dry place.
| Nutrition Facts | ||
| Serving Size: 1/4 cup (50 g) | ||
| Serving Per Container: About 14 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 190 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 35 g | 13% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 7 g | 4% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 88 mg | 6% |
| Iron | 3 mg | 15% |
| Potassium | 241 mg | 6% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||