Description
- Resealable Package
- And Employee-owned Company
- To Your Good Health®
- Made with Organic Flour
- Non-GMO Project Verified
- 50% Whole Grain 35 g or More Per Serving
- Kosher Parve
- Certified Organic By QAI
Dear friends,
My mission is to bring you whole grain foods for every meal of the day, and that starts with breakfast! With my Buckwheat Pancake & Waffle Mix, it's easy to make a wholesome hot breakfast. Made with organic stone ground whole wheat flour and organic whole grain buckwheat flour, these are pancakes you'll feel good about eating.
-To your good health, Bob Moore
Expiration Date
02/03/2025 00:00:00UPC
039978018816Ingredients
Organic whole grain buckwheat flour, organic whole wheat flour, vital wheat gluten, cane sugar, baking powder (monocalcium phosphate, cornstarch, sodium bicarbonate), salt.
Manufactured in facility that also uses tree nuts, soy, wheat and milk.
Suggested Use
Pancakes
- 1 cup Bob's Red Mill® Buckwheat Pancake and Waffle Mix
- 1 Tbsp Oil
- 1 Egg
- 3/4 cup Water
Heat a lightly greased griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined and then pour 1/4-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes per side. Serve immediately. Makes about 8 pancakes.
Waffles
- 1 cup Bob's Red Mill® Buckwheat Pancake and Waffle Mix
- 2 Tbsp Oil
- 1 Egg
- 1 cup Water
Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles.
Warnings
Store in a cool, dry place.
Nutrition Facts | ||
Serving Size: 1/4 Cup (40 g) | ||
Servings Per Container: 17 | ||
Amount Per Serving | %Daily Value* | |
Calories | 140 | |
Total Fat | 1 g | 1% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 300 mg | 13% |
Total Carbohydrate | 28 g | 10% |
Dietary Fiber | 7 g | 25% |
Total Sugars | 2 g | |
Includes 1 g Added Sugars | 2% | |
Protein | 6 g | |
Vitamin D | 0 mcg | 0% |
Calcium | 69 mg | 6% |
Iron | 2 mg | 10% |
Potassium | 180 mg | 4% |
* The % percent daily value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |