Description

• Excellent Source of Fiber
• Resealable Bag
• Your Guide to a Life Well Lived™
• 7 g Fiber Per Serving
• Kosher Parve
• USDA Organic
• Non GMO Project Verified
• Certified Organic by Quality Assurance International (QAI)

The Power of Plants

Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired, educated, and supported millions to live well-balanced lifestyles. We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived.

Expiration Date

UPC

Ingredients

Organic pearled barley.

May contain wheat.

Suggested Use

Basic Barley

Ingredients:

3 Cups - Water

1 Cup - Arrowhead mills® pearled barley.

Simmer barley in water for 1 1/4 hours.

Yields 3 1/2 cups

Tips and Tricks

Pearled Barley has had its hard outer layers removed. This chewy, delicately flavored grain is very versatile - not just for barley soups! You can serve it as a tasty pilaf, or in pudding, even as a breakfast cereal to benefit from this nutritious grain.

Warnings

Store in a cool dry place.

Barley is raw. Please cook fully before enjoying.