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Arrowhead Mills

Arrowhead Mills, Organic Green Lentils, Gluten Free, 16 oz (453 g)

Arrowhead Mills, Organic Green Lentils, Gluten Free, 16 oz (453 g)

Regular price $4.19 USD
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Arrowhead Mills, Organic Green Lentils, Gluten Free, 16 oz (453 g)
Arrowhead Mills, Organic Red Lentils, 16 oz (453 g)
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Product Overview

Description

  • Good Source of Fiber
  • Good Source of Iron
  • Resealable Bag
  • Your Guide to a Life Well Lived™
  • 11 g Plant-Based Protein Per Serving
  • Kosher Parve
  • USDA Organic
  • Non GMO Project Verified
  • Certified Organic by Quality Assurance International (QAI)

The Power of Plants

Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired, educated, and supported millions to live well-balanced lifestyles. We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived.

Expiration Date

02/21/2026 00:00:00

UPC

074333476245

Ingredients

Organic green lentils.

Suggested Use

Basic Green Lentils

  • 2 cups Arrowhead Mills® Green Lentils
  • 4 cups cold water

Rinse and sort lentils. Place lentils with water in a large sauce pan. Bring to boil, reduce heat and simmer for 30 to 45 minutes, or until done.

Yields 3 cups.

Tips and Tricks: Green Lentils are nutritious as well as delicious. When combined with rice you get a complete protein. Enjoy them with brown rice in a casserole or season with garlic and onions for a tasty side dish. Great for soups and mashing into patties!

Warnings

Store in a cool dry place.

Lentis are raw. Please cook fully before enjoying.

Supplement Facts
Serving Size: 1/4 cup (44 g)
Servings Per Container: About 10

Amount Per Serving % Daily Value*
Calories 150  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 28 g 10%
Dietary Fiber 5 g 18%
Total Sugars 1 g  
Includes 0 g Added Sugars
0%
Protein 11 g 17%
Vitamin D 0 mcg 0%
Iron 3 mg 15%
Thiamin 0.4 mg 35%
Calcium 15 mg 2%
Potassium 298 mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.