Description
- Value Size
- Sustainably Grown
- USDA Organic
- Certified Gluten Free
- Good Source of Fiber
- Whole Grain
- Certified Organic by: QAI
- Country of Origin: Bolivia
- Fair for Life - Fairtrade
- Certified B Corporation
Plant Power for People & Planet
Quinoa is an ancient Andean superfood. It delivers plant-based protein, fiber, and delicious taste without any weird ingredients. This product is part of Alter Eco's mission to grow food in a way that restores ecosystems and farmer livelihood. Food that's healthy for you, farmers, and the planet.
Expiration Date
03/21/2027 00:00:00UPC
817670012451Ingredients
*100% organic white quinoa, 100% organic red quinoa, * 100% organic, black quinoa.
*Fair for Life Fair Trade certified. Contains 80% Fair Trade ingredients.
Suggested Use
Raw quinoa is not ready-to-eat. For food safety and quality, please cook quinoa thoroughly prior to eating.
1 cup quinoa + 2 cups liquid = 4 servings
Flavor Tip: Before adding the liquid, sauté quinoa in pan with a dash of olive oil until slightly toasted (about 5 minutes).
Rinse quinoa under cold water until water runs clear. Place 1 cup of quinoa and 2 cups of water or broth into a saucepan.
Bring to a rolling boil, reduce heat to a simmer, cover with a lid, and cook until liquid is absorbed (about 15 minutes). Remove from heat and let stand for 5 minutes. Fluff with a fork and serve.
Warnings
Store in a cool, dry place.
Nutrition Facts | ||
Serving Size: 1/4 cup dry (45 g) | ||
Servings Per Container: About 14 | ||
Amount Per Serving | %Daily Value* | |
Calories | 140 | |
Total Fat | 2.5 g | 3% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 31 g | 11% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 1 g | |
Includes 0 g Added Sugars | 0% | |
Protein | 5 g | |
Vitamin D | 0 mcg | 0% |
Calcium | 20 mg | 2% |
Iron | 1.7 mg | 10% |
Potassium | 270 mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. |