Description
- For Focus - Black Tea, Taro, Chia, & Blueberry
- USDA Organic
- Non GMO Project Verified
- Gluten-Free
- Plant-Based
- 5 g Complete Protein
- 6 g Fiber
- 0 g Added Sugar†
- Women Owned
- Certified Organic by Oregon Tilth
- Purposeful Food for Your Daily Ritual
Yishi is inspired by hot cereal my mother made for me during my childhood in China, with ingredients lovingly chosen to provide wellness. After moving to the U.S., I created Yishi to honor my mother's thoughtful approach to food and share my Asian heritage.
Based on my favorite afternoon drink, this oatmeal is packed with flavors of sweet-potato-like taro, creamy coconut, and black tea. Along with satisfying the sweet tooth, our Taro Bubble Tea Oatmeal offers protein, fiber, and caffeine. I hope it brings you energy and focus!
-Lin Jiang, Founder
Tested and confirmed Gluten-Free in our quality control laboratory.
†Not a low calorie food
UPC
644216613199Ingredients
Gluten-free oats*, taro powder*, coconut milk powder*, erythritol*, hemp seeds*, flaxseed*, chia seeds*, black tea powder*, stevia leaf extract*, blueberry powder*.
*Organic
Contains: Coconut.
Caffeine Per Serving: 47mg, about 1/2 cup of coffee.
Suggested Use
Hot Water:
Peel lid back halfway. Add hot water to the fill line, above. Stir well and cover for 3-4 minutes.
Microwave (times may vary):
Peel lid. Add water to the fill line, above. Microwave for 45-65 seconds and stir well. Let stand for 1-2 minutes.
Overnight Oats:
Peel lid back halfway. Add water or your favorite milk to the fill line, above. Stir well. Cover the cup and refrigerate for at least 4 hours, preferably overnight.
Please adjust water for desired consistency.
Nutrition Facts | ||
Serving Size: 1 cup (50 g) | ||
Servings Per Container: 1 | ||
Amount Per Serving | %Daily Value* | |
Calories | 210 | |
Total Fat | 8 g | 10% |
Sat. Fat | 2.58 g | 13% |
Trans Fat | 0 g | |
Cholest. | 0 mg | 0% |
Sodium | 10 mg | 0% |
Total Carb. | 31 g | 11% |
Dietary Fiber | 6 g | 21% |
Total Sugars | 1 g | |
Incl. 0g Added Sugars | 0% | |
Sugar alcohol | 3 g | |
Protein | 5 g | 10% |
Vitamin D | 0 mcg | 0% |
Calcium | 34.98 mg | 2% |
Iron | 1.58 mg | 8% |
Potas. | 189 mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |