Description

• Certified Gluten-Free
• 20 g Protein Per 55 g Serving
• 100% Whole Grains
• No Added Sugar
• Just Add Water

We started FlapJacked as a convenient way to fuel our family' everyday activities with superior nutrition. Our delicious macro-friendly products are specially designed to satisfy cravings and inspire you stay on track with your fitness goals. 

-Jen & Dave Bacon

Expiration Date

UPC

Ingredients

Gluten-free whole grain oats,  whey protein concentrate (milk), buttermilk, coconut flour, pea protein, natural flavor, baking soda, xanthan gum, stevia extract.

Suggested Use

Pancakes

• 1/2 cup mix + 1/3 cup cold water

Tip: For best results, loosely spoon-fill & level measuring cup or weigh 55 g (1 serving). Do not overpack measuring cup. 

Heat griddle to low heat (285-295ºF). 

Combine & whisk ingredients until blended. Set aside and let batter thicken for 3 minutes. 

For thinner pancakes add 1-2 tbsp of water. 

Pour batter into 3-4 four inch pancakes on a lightly greased, pre-heated griddle. 

Cook slow-on-low until no more bubbles are forming in the center and edges look dry (about 3 minutes). Flip and cook until golden brown.

Waffles

• 1 cup mix + 1 egg + 1/2 cup cold water

Heat waffle iron combine & whisk ingredients until blended. Set aside and let batter thicken for 3 minutes. 

Cook according to your waffle iron's instructions. 

Want more protein? 23g  Replace water 1:1 with fat-free milk. 26 g Replace water with 1 large egg + 1 Tbsp water.