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Birch Benders

Birch Benders, Complete Pancake & Waffle Mix, Keto, 10 oz (283 g)

Birch Benders, Complete Pancake & Waffle Mix, Keto, 10 oz (283 g)

Regular price $7.78 USD
Regular price $7.78 USD Sale price $7.78 USD
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Product Overview

Description

  • Just Add Water
  • 6 g Protein
  • 7 g Net Carbs Per Serving
  • 0 g Added Sugar*
  • Carb Friendly
  • Certified Gluten-Free
  • Kosher Dairy
  • BPA Free 

Our Keto Carb Friendly pancakes are light, fluffy, and delicious. Made with no added sugar, wholesome high-quality ingredients and only 7g of net carbs per serving, pancakes are back on the table!

About Birch Benders 

Founded in Boulder, Colorado with the purpose of making restaurant-quality pancakes that use the best ingredients with just-add-water convenience.

*Not a low calorie food.

Net Carbs = Total Carbs - Fiber - Sugar Alcohols

Expiration Date

02/06/2027 00:00:00

UPC

810001560065

Ingredients

Almond flour, tapioca fiber, pea starch, erythritol, pea fiber, whey protein concentrate, dried whole eggs, tigernut flour, palm oil flakes (palm oil, natural butter flavor, beta carotene [for color]), dried egg whites, leavening (monocalcium phosphate, baking soda), contains 2% or less of: salt, xanthan gum. 

Contains: Egg, milk, almond. 

Suggested Use

Ingredients
5-6 Pancakes 10-12 Pancakes
1 cup mix Whole bag
1/2 cup water 1 cup water

Tip: For thicker pancakes, use slightly less water; for thinner pancakes use slightly more water.

  1. Mix your ingredients until combined. Let prepared batter sit for 2 minutes. 
  2. Heat your pan over medium-high heat or turn your electric griddle to 375ºF. 
  3. Lightly Oil the pan or griddle. 
  4. Pour or scoop 1/4 cup of batter for each pancake onto your hot pan or griddle. 
  5. Cook 2 1/2 minutes on each side or until pancakes are golden brown.

Want Waffles? 

  • Mix I cup of mix, 1/2 cup of water, and I tbsp of oil. 
  • Mix until combined and let batter rest for 2 minutes. 
  • Heat up waffle iron, coat with non-stick cooking spray. 
  • Cook according to the waffle iron instructions or until waffles are golden brown. 

Warnings

Do not eat raw batter. Please cook fully before enjoying.

Nutrition Facts
Serving Size: 1/3 cup mix (39 g)
Servings Per Container: About 7
  Amount Per Serving %Daily Value*
Calories 140  
Total Fat 8 g 10%
Saturated Fat  2 g  10%
Trans Fat 0 g  
Cholesterol 45 mg 15%
Sodium 350 mg  15%
Total Carbohydrate  20 g  7%
Dietary Fiber 9 g 32%
Total Sugars 1 g  
Includes 0 g Added Sugars   0%
Sugar Alcohol 4 g
Protein 6 g  12%
Vitamin D  0 mcg  0%
Calcium 158 mg  10%
Iron 1 mg  6%
Potassium 97 mg  2%
*The % Daily Values (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.