Description
- Complete Plant-Based Protein
- USDA Organic
- Non GMO Project Verified
- Washed & Rinsed Organic Quinoa
- Gluten Free
- Since 1983
- Kosher
- 5x More Fiber Than White Rice*
- Certified Organic by CCOF
- Country of Origin: Bolivia
100% Royal Bolivian Quinoa
Grown in the high elevation of the Andes Mountains for centuries, Royal Bolivian Quinoa is the gold standard. The ideal growing conditions produce larger, easier-to-cook & more delicious seeds than grown in other areas of the world. Give your family the best with Ancient Harvest!
*Quinoa contains 3 grams of fiber per 45 g serving, as compared to 0.6 g of enriched long grain white rice.
Expiration Date
02/11/2027 00:00:00UPC
089125120077Ingredients
Organic white quinoa.
Suggested Use
- Bring 1 cup quinoa, 2 cups water to boil. Reduce to simmer, cover.
- Cook about 15 minutes until water is absorbed.
- Cooked grain appears soft and translucent.
If using rice cooker treat quinoa like rice. 2 parts water to 1 part quinoa. Stir, cover, cook.
Warnings
Do not eat raw. Fully cook before eating.
| Nutrition Facts | ||
| Serving Size: 1/4 cup dry (45 g) | ||
| Servings Per Container: About 17 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 170 | |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 29 g | 11% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 6 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 2.1 mg | 10% |
| Potassium | 250 mg | 6% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||