Description
- USDA Organic
- Non GMO
- Vegan
- Provides 6 g of Omega-6 Fatty Acids
- High in Copper
- Good Source of Iron
- deliciously good for you®
- Certified Organic by Ecocert Canada
- Beyond Celiac Gluten-Free Certification Program
- COR Kosher
- Origin: China
Experience the goodness of Elan's organic raw pumpkin seeds. These seeds offer a subtle, nutty flavor and delightful texture that snackers are sure to enjoy. High in copper and magnesium, these seeds are a perfect midday energy boost or a healthy addition to salads, yogurts, and baked goodies. Elevate your wellness with the nourishing power of pumpkin seeds!
UPC
805509084939Ingredients
Organic raw pumpkin seeds.
May contain: Peanuts, tree nuts.
Warnings
For optimal freshness, store in a cool and dry place.
| Nutrition Facts | ||
| Servings Per Container: 6 | ||
| Serving Size: 1/3 cup (30 g) | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 170 | |
| Total Fat | 15 g | 19% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 9 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 10 mg | 0% |
| Iron | 2.6 mg | 15% |
| Potassium | 240 mg | 5% |
| Magnesium | 178 mg | 40% |
| Copper | 0.4 mg | 45% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||