
Description
- Right Foods
- 16 g Protein Per 70 g Serving
- Non GMO Project Verified
- Certified Gluten-Free
- Packet Inside
- Sustaining The Earth Sustaining You®
Each tasty serving of Dr. McDougall's Split Pea Soup provides 16 g protein and 16 g fiber. Delicious Wellness.®
Nourishing your well-being while helping to sustain the earth is our recipe for happiness.
Expiration Date
11/12/2026 00:00:00UPC
767335011018Ingredients
Split peas*, onion*, natural flavors, yeast extracts, garlic*, sea salt, parsley*, spices, lemon peel*, citric acid.
*Dried
Suggested Use
Microwave Cooking Instructions (1100W)
- Remove lid and flavor packet. Empty contents of flavor packet into cup.
- Add room temperature water to cup (about 1" below rim of cup). Stir well.
- Microwave on HIGH on outside edge of microwave turntable until rapidly boiling but not boiling over - about 1 minute 30 seconds. Microwave ovens vary. Adjust power and time as needed. Stop microwave if product is over cooking.
- Remove from microwave, stir, cover tightly (e.g. with aluminum foil or a plate) and let stand 5 minutes until soup thickens. Microwave again as needed.
- Stir again and enjoy.
Boiling Water Instructions
Follow instructions above except add boiling water to fill line and do not microwave.
Warnings
Cup and food may be hot. Please handle with care. Do not leave microwave unattended.
| Nutrition Facts | ||
| Serving Size: 70 g | ||
| Servings Per Container: 1 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 250 | |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 530 mg | 23% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 16 g | 57% |
| Total Sugars | 6 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 16 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 62 mg | 6% |
| Iron | 3.3 mg | 20% |
| Potassium | 610 mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||